The spleen center in your Human Design chart is like an internal alarm system, helping you deduce what and who is safe for you and your body. It communicates through intuitive knowing, fear, and anxiety. 

In this episode, Sam and Nadia explore what the spleen center is, how it functions when it is defined (colored in) or undefined/open (white), and the gifts of definition. 

Nadia and Sam discuss anxiety, intuition, co-dependent patterns associated with the open spleen, and health in the physical system.

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The heart center, also called the ego center, in your Human Design chart is connected to ambition, willpower, drive, and self-worth. 

In this episode, Sam and Nadia explain what the heart center is and what it looks like when it is defined versus undefined or open.

They explore ways to feel empowered with your sense of self worth and ambition, depending on your definition. They discuss challenges with building self-worth, ambition, and drive, and how you can build a sustainable and healthy relationship with your self-worth and sense of ambition. 

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The G-Center is the most mystical center of the nine centers in the Human Design bodygraph chart. It is the center focused on direction, identity, and love.

In this episode, Nadia and Sam explain what the G-Center is and how this center appears when it is defined or undefined. (Grab your free chart here if you don’t know whether you have a defined or undefined G-Center.) 

We discuss how you might relate to feeling connected to your direction, how you express your identity, and how you connect with love. 

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Want to learn more about Human Design? Start here:

⁠Join Human Design Training⁠! Our next cohort starts September 4, 2024

Come on in and join Nadia and Sam for a chat. Sam and Nadia talk all the time, and for today’s episode, are bringing you in to their spiritual chats. 

They share about what is inspiring them right now - spiritually and otherwise. They discuss code switching with friends and in dating, pursuing the dharmic path, being discerning with time, Taylor Swift, The Artist’s Way and creative path, tarot, vision boarding, non-spiritual hobbies, poetry, and ayahuasca. 

The Bon Sequitur Tarot Deck is available for purchase here. It’s incredible. 

JOIN HUMAN DESIGN TRAINING! The program begins September 4! This will be our last live training until 2026, if ever. Join us!! Learn more here! 

Want to learn more about Human Design? Start here:

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Website: www.moonrisecommunity.com

Editing: Paul Schuler, Crutch Phrase Studio

Photography: Anna Kurat, https://annakurat.com/

Let’s dive deep into emotional waters. In this episode, Nadia and Sam talk about the solar plexus center - the center that governs emotions, the emotional authority, and emotional health for all people. Nadia and Sam model navigating big emotions in real time, as Nadia shares openly about her pregnancy loss experience and what she learned about emotional processing through that loss.

Nadia and Sam talk about:

JOIN HUMAN DESIGN TRAINING! $250 off on Early Bird ends AUGUST 1! The program begins September 4! This will be our last live training until 2026, if ever. Join us!! Learn more here! 

Want to learn more about Human Design? Start here:

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Website: www.moonrisecommunity.com

Editing: Paul Schuler, Crutch Phrase Studio

Photography: Anna Kurat, https://annakurat.com/

Sam and Nadia interviewed Scott Conant, celebrity chef and Food Network icon, on his spiritual path and life as a manifesting generator.

Scott is a two-times James Beard Award-winning chef, cookbook author, and TV personality. Scott has been a judge on Food Network show Chopped for 16 years, has published four cookbooks to date, and has a portfolio of acclaimed restaurants. 

Scott is also a devoted father of two and husband. He is a 1/3 sacral Manifesting Generator born under the Right Angle Cross of the Sleeping Phoenix (55/59 34/20). 

In this episode, Scott shares about his spiritual journey for the first time publicly. He speaks about how his spiritual awakening began in 2005, growing to holding more compassion to others, the importance of creativity and passion for your work, and the love he experiences as a father. We talk about many parts of his Human Design, including his MG energy type, his incarnation cross, and several of his channels.

This is an incredibly vibrant, motivating, and inspiring episode. Scott is a force. Having him on the podcast is an absolute joy. 

Want to learn more about Human Design? Start here:

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Website: www.moonrisecommunity.com

Editing: Paul Schuler, Crutch Phrase Studio

Photography: Anna Kurat, https://annakurat.com/ 

In this personal and intimate episode, Sam and Nadia explore the importance of authentic expression and how to reclaim your voice. 

We are all born with a voice, a unique perspective, and something to share. But throughout our lives, most people’s expression dims. Whether it be from childhood experiences, trauma, or small but sticky moments of being belittled or embarrassed, you may have learned that your voice is not valued, insignificant, or unsafe. Over time, your voice gets smaller, and as a result, you shrink as well.

In this episode, Sam and Nadia discuss examples of a blocked throat chakra and share personal examples from their own lives. They discuss how to reclaim your voice when it has been shut down or blocked, and why this journey can be difficult but extremely beneficial. 

Content Warning: Sam and Nadia reference examples that can result in a blocked voice, including child abuse. Sam shares about an experience of physical assault in college in some detail. Feel free to skip over these portions or pause this episode at any time if it feels overwhelming or too intense.

Want to learn more about Human Design? Start here:

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Website: www.moonrisecommunity.com

Editing: Paul Schuler, Crutch Phrase Studio

Photography: Anna Kurat, https://annakurat.com/

In this episode, Sam and Nadia continue to discuss the magic of exploring your incarnation cross, also known as your life path. Your incarnation cross is made up of four gates - unique energies and gifts that make you who you are. When you understand your top four gates, you see your biggest gifts, your life themes, and the path you are designed to walk in your life.

In episode 9, Part 1, Sam and Nadia explain the incarnation cross in detail and discuss their conscious Sun and Earth placements (Gates 59, 55, 42, and 32).

In this episode, Part 2, Sam and Nadia continue to conversation by unpacking the rest of their life paths - their unconscious Sun and Earth gates. Sam explores her unconscious Sun Gate, the Gate of Skills (Gate 16) and her unconscious Earth Gate, the Gate of Focus (Gate 9). Nadia shares about her unconscious Sun Gate, the Gate of Mystery (Gate 61) and her unconscious Earth Gate, the Gate of Details (Gate 62).

Together, they explore what these gates mean in detail, the relationship with human design and astrology, how they see them in their life and their personal trajectory, and how their relationship with these gates sustains their self-discovery and empowerment journey.

Want to learn more about Human Design? Start here:

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Website: www.moonrisecommunity.com

Editing: Paul Schuler, Crutch Phrase Studio

Photography: Anna Kurat, https://annakurat.com/ 

In this episode, Sam and Nadia discuss the magic of exploring your incarnation cross, also known as your life path. Your incarnation cross is made up of four gates - unique energies and gifts that make you who you are. When you understand your top four gates, you see your biggest gifts, your life themes, and the path you are designed to walk in your life.

Sam and Nadia discuss each of their top gifts. Sam explores her conscious Sun Gate, the Gate of Intimacy (Gate 59) and her conscious Earth Gate, the Gate of Spirit (Gate 55). Nadia shares about her conscious Sun Gate, the Gate of Growth (Gate 42) and her conscious Earth Gate, the Gate of Continuity (Gate 32).

Together, they explore what these gates mean in detail, the relationship with human design and astrology, how they see them in their life and their personal trajectory, and how their relationship with these gates sustains their self-discovery and empowerment journey.

They also discuss themes of sexuality, intimacy, emotional growth, personal growth, intuition, and success.

Want to learn more about Human Design? Start here:

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Website: www.moonrisecommunity.com

Editing: Paul Schuler, Crutch Phrase Studio

Photography: Anna Kurat, https://annakurat.com/ 

What do you need to let go of? Where are you directing your energy that is no longer sustaining and supportive for you? What do you need to release to make room for growth or new things? 

In today’s episode, Nadia and Sam discuss how to know when to walk away from a situation - whether it be a job, a relationship, or a habit. They explore how each energy type can cut things out of their life, and the specific energetic strategy for knowing whether to stay or leave a situation. 

In addition, they also discuss:

Want to learn more about Human Design? Start here:

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Website: www.moonrisecommunity.com

Editing: Paul Schuler, Crutch Phrase Studio

Photography: Anna Kurat, https://annakurat.com/