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Hello members and subscribers! It’s time for our fourth Moonshots Master episode, and here we are breaking down the fundamentals of HABITS.
Beginning our journey we hear from the powerhouse of habits, Charles Duhigg, and get inspired to master our own behaviours. We then hear from the GOAT himself, Tom Brady, and how he continues to be at the top of his game through habitual design. We’ll also hear from Tim Ferriss and his findings through a lifetime of researching the perfect way to start your morning.
Fully inspired, let’s get into understanding habitual thinking with Daniel Kahneman, who encourages us to control our fast and slow thinking. Stephen Covey - the absolute master of habits - helps us understand to cultivate self-mastery. Finally, James Clear reveals an experiment that teaches us to celebrate the process and systems of progress, rather than the end-goal.
Closing our deep-dive into habits, we hear from Charles Duhigg on how we can create habits by altering our behaviour. We also dig into Robin Sharma’s three phases of building habits. And closing out the show we hear from Stephen Covey again, who reveals that the trick to building good habits is to focus on continuous improvements, every single day.
Our recommended reading list is full of fantastic books and articles to truly help you become a master of your own habits:
Charles Duhigg, The Power of Habit
Tim Ferriss, Tools of Titans
Tom Brady, The TB12 Method
Daniel Kahneman, Thinking Fast and Slow
Stephen Covey, The 7 Habits of Highly Effective People
James Clear, Atomic Habits
Robert Sharma, The 5am Club
James clear on Business2Community, The 5 Triggers that make new habits stick
Get in touch and let us know how you are making your habits stick! Thanks for listening. That’s a wrap.
Hello members and subscribers! In our third Moonshots Master episode, we provide a comprehensive breakdown of TEAMWORK.
First up, we find inspiration in our quest for great teamwork! We hear from the master, Grant Cardone, and how nobody starts anything successful by themselves. We then bathe in Patrick Lencioni’s passion for teamwork, and how it is the greatest competitive advantage. We also delve into Google’s enormous research program, Project Aristotle, on teamwork and why some teams are successful.
Now we’re inspired, we get into team behaviours. We listen to Simon Sinek on how anyone can be a leader, before digging deeply into Patrick Lencioni’s 5 Dysfunctions of a team.
We close the show by learning about the design and strategy of good teamwork. We learn about Dr Meredith Belbin’s Team Roles and responsibilities breakdown, and Bruce Tuckman's Form, Storm, Norm, Perform, before closing out with Tyler Waye’s belief in the value of perseverance and how good teams stick together.
Our recommended reading list is pretty big too, with some books, articles and Medium threads to read:
We can’t wait to hear what you think of the show. Thanks for listening. That’s a wrap.
Hello listeners! In our second Moonshots Master episode, we provide a comprehensive breakdown of FIRST PRINCIPLES.
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We get inspired by some new as well as familiar superstars who maximise their problem-solving ability through the use of First Principles. We hear from Garry Tan who helps break down First Principles for us, Therealisedman who teaches us how Aristotle utilised First Principles thousands of years ago, as well as Elon Musk at his 2014 USC Commencement speech.
Once fully inspired around First Principles thinking we get into case studies and hear from legends including Peter Thiel who tells us to do one thing better than anyone else. It’s then over to Elon Musk and how he broke down the challenges of the automotive industry and space travel to successfully reconsider battery packs for Tesla and launch SpaceX.
Lastly, we find out how to make First Principles a daily habit with the help of Dreamlet, Garry Tan and Ozan Varol on how to think like a rocket scientist today.
Hello listeners! In our first Moonshots Master episode, we are diving into MOTIVATION.
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We revisit some of our most popular superstars who have harnessed the power of motivation to their success, including David Goggins, Lady Gaga and Gary Vee.
As we explore models and frameworks that help us understand what drives us, we explore the Self-Determination Theory [hyperlink to RoninOwl YouTube clip], and Daniel Pink’s secret to motivation. We get inspired by scientific journals such as Ryan & Deci’s Intrinsic Motivation so we can harness the concept that motivation is a drive we all have power over if we choose to take ownership.
Lastly, we look to the future and determine how we can make motivation a habit we exercise each day, with James Clear and Jordan Peterson.
Welcome to our Moonshot Master Series. In this series, we will share insights into improving yourself, your decisions and your leadership.
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