National Suicide Prevention Lifeline, 1-800-273-TALK (8255)SAMHSA’s National Helpline, 1-800-662-HELP (4357)If you live anywhere in Europe, you can immediately speak to someone by dialing 116 123The CDC has reported that mental health issues have spiked during the pandemic. Please do not hesitate to reach out to a professional. They can help.
https://www.cdc.gov/mmwr/volumes/69/wr/mm6932a1.htm
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