Ajahn Viradhammo answers questions about how to live a wholesome, productive life without getting caught in the trap of becoming. He speaks on the value of upholding the precepts and developing the parami, the Ten Perfections, as ways to develop skills without creating an ego around the skills. He also advises using meditation based on awareness of the breathing and the bodily posture as ways to gradually get more in touch with intense forms of suffering.  He recommends an objective knowing of the khandas as a skillful way to deal with interpersonal conflict.… Read the rest