Me and s.b chop it up about that Wendy Williams latest news and also s.b. gives us a little insight into hpv the sexually transmitted disease. And how to protect yourself from it . We also just talk about everyday things and let the listeners kinda get to know us a little bit

Dont forget Freestyle Wednesday coming later today with s.b.

In this episode I'm back with some knowledge and got some motivation from a fellow podcaster to get my butt back on the airwaves. In this episode I discuss some of the toxins in our environment and the symbiotic relationship between parasite and host . These amongst other things are discussed

In this episode of the minds me and sb talk about the situation that happened with ybn almighty jay where he was robbed and brutally beaten in ny . We also talk about j Prince and whether him using social media to send a message was wise on his part. What's your thoughts

In this episode of the m.i.n.d.s .me and my co host talk about the R.Kelly interview that came out and also Michael Jackson and a the woman who was kidnapped from a club in Boston and more . Freestyle Wednesday is unscripted ,just me and whoever wants to join in on the convo

In this episode I shout out a few podcasts and also free our minds with SB with a freestyle just talking about what's off the top off of our minds.

In this episode of the M.I.N.D.S I talk about letting go of the harmful things in our life. I also recommend a few channels to check out. The Raygacy Show is one by Rayson Choo on anchor Who is a financial guru and motivational speaker. Also specialize in health and welnness. Ialso talk about the charge once again it so critical to our output in life , and recommending five products to help boost your charge up. There is a surprise product at the end of the 5 products you may find interesting. I'd also like a little feedback on this product if any listeners have used it. Once again thank you and bliss to all listeners .

I discuss a few simple ways to charge your body up, and some low cost and even free ways of adding to your health. Sharing my knowledge with the people and would appreciate your thoughts

In this episode of the minds I discuss energy . What is energy ? How do we charge our energy ? Reaching higher levels .

In this episode of the m.i.n.d.s we talk about healthy competition and also alcohol and sb joins for a segment. We also talk about self love and not negative self talking yourself. Thank you for listening to this podcast and bliss to all