I counted eight reasons why adults with ADHD tend to have more trouble with keeping their belongings organized. Fortunately, these eight reasons suggest eight solutions. (Updated mp3.)

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It’s easier to do the right thing in the heat of the moment if you set things up right beforehand.

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Although the science clearly shows that ADHD is a genuine condition, there are some people who believe or say they have it when they really don’t.

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Research has found that adults with ADHD have more money troubles than those without, so creating and staying in a budget is no easy task. Fortunately, these strategies can help you be more successful at it.

The post Stay in the Budget: We Have a Budget? appeared first on More Attention, Less Deficit.

It can be hard to know where the line is that separates coaching and therapy. There’s definitely some overlap between them, but there are also some important differences.

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Research very clearly shows that ADHD is mostly caused by genetics, but outdated and disproven theories still persist about things that don’t actual cause ADHD.

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Planning and pulling off a big family gathering is no simple feat and requires really good information processing. Fortunately, there are some ways to make it easier.

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There’s some really interesting research being done on procrastination, so I thought I would share it with you. You will probably find it helpful.

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Many people with ADHD have trouble getting their bills out on time, even if they have more than enough money to cover everything. This usually is a result of the broader problem of managing all the mail that comes in. These strategies may help you track all the paperwork more reliably.

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A good night’s sleep is fundamental to a productive day, but that doesn’t mean that it’s easy to get. Try these strategies to do better with this important topic.

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