More Attention, Less Deficit

I counted eight reasons why adults with ADHD tend to have more trouble with keeping their belongings organized. Fortunately, these eight reasons suggest eight solutions. (Updated mp3.)

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It’s easier to do the right thing in the heat of the moment if you set things up right beforehand.

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Although the science clearly shows that ADHD is a genuine condition, there are some people who believe or say they have it when they really don’t.

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Research has found that adults with ADHD have more money troubles than those without, so creating and staying in a budget is no easy task. Fortunately, these strategies can help you be more successful at it.

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It can be hard to know where the line is that separates coaching and therapy. There’s definitely some overlap between them, but there are also some important differences.

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Research very clearly shows that ADHD is mostly caused by genetics, but outdated and disproven theories still persist about things that don’t actual cause ADHD.

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Planning and pulling off a big family gathering is no simple feat and requires really good information processing. Fortunately, there are some ways to make it easier.

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There’s some really interesting research being done on procrastination, so I thought I would share it with you. You will probably find it helpful.

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Many people with ADHD have trouble getting their bills out on time, even if they have more than enough money to cover everything. This usually is a result of the broader problem of managing all the mail that comes in. These strategies may help you track all the paperwork more reliably.

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A good night’s sleep is fundamental to a productive day, but that doesn’t mean that it’s easy to get. Try these strategies to do better with this important topic.

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