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Today we're going THERE ladies. RN Kirsten Swanson tells us about all the cosmetic surgery procedures currently at your disposal, short of a traditional face lift, in case you've been considering a little refresh. We also talk about non-evasive treatments and why, sometimes, letting nature take its course is the best way to go. Full show notes available at Morebeautifulpodcast.com.
This rite of passage can be an emotional time. But therapist Emily Pardy says it's also ripe with opportunity—not only for you to build a new relationship with your grown kids, but to embrace the freedom and fun that await you as a "free bird." Complete show notes at Morebeautifulpodcast.com.
Have you ever wondered what Traditional Chinese Medicine can do for your health? Dr. Danielle Solomon tells us how acupuncture can alleviate common midlife ailments, prevent disease, and possibly serve as an alternative to HRT. We also learn why balancing our chi is so important to our vitality, and how an acupuncture facial can leave us glowing. Full show notes available at Morebeautifulpodcast.com.
Let's face it. Even the smartest, most substantive woman can have a hard time dealing with getting older and watching her looks change. Life coach and former model Laura Shuckburgh helps us cope with the ever-evolving woman in the mirror. Complete show notes at Morebeautifulpodcast.com.
Fear social media no more. Brand strategist and influencer Kimara Mitchell tells us how to use these platforms to market ourselves and our businesses—and have fun while doing it. Plus, we chat about how midlife influencers are becoming the new fashion mentors to younger women. Full show notes available at Morebeautifulpodcast.com
A chat with author Kate Codrington about embracing our life seasons, refusing to let hormones define us, and looking forward to a joyful second act. Also, we discover the misogynistic origins of hormone therapy, and which three species are the only ones on the planet that go through menopause. Full show notes available at morebeautifulpodcast.com.
Dental and oral-health issues, some of them hormone related, may start to creep up after age 40. Dr. Nisha Krishnaiah tells us how to prevent them and what to do if they come up, and she shares some of her favorite products for keeping our teeth and mouth sparkling. Full show notes available at Morebeautifulpodcast.com.
How the CliftonStrengths Assessment can help you pinpoint your innate skills and rock your midlife career, according to Dr. Lee Koles. Plus, resume and networking tips to catapult your job search.
Full show notes available on Morebeautifulpodcast.com
You're never too old to treat yourself to nice underthings, says ThirdLove co-founder Ra'el Cohen. In this second-season premiere, she explains why it's important to pamper ourselves, and solves all our lingerie-related issues—from side boob to sagging. So grab a tape measure and join us for some laughs and lingerie talk.
Full show notes available on more beautifulpodcast.com
We're a little older, a whole lot wiser, and just lived through a pandemic. What better time to plan a trip with our besties? Unpacking the girls weekend with My Girlfriendships CEO Lisa Najarian.
Full show notes available on morebeautifulpodcast.com
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