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Exhausted from caring for someone with dementia? You're not alone. This episode, More Caring for the Caregiver dives deep into practical self-care strategies specifically for dementia caregivers. Learn how to prioritize your own well-being,manage stress, and avoid burnout.
We'll explore tips for finding pockets of time for yourself, setting boundaries, and fostering a support network. Discover how caring for yourself can actually make you a better caregiver for your loved one.
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Alzheimer’s Caregivers-Sending You Encouragement Today
Yoga for Busy Caregivers
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Sign Up for more Advice & Wisdom - email newsletter.
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Feeling overwhelmed? HelpTexts can be your pocket therapist.
Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.
Sign up for a year of support and get:
HelpTexts makes getting help easy and convenient.
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Relevate from NeuroReserve
I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.
With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.
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If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.
Contact Jen at [email protected]
or Visit us at www.FadingMemoriesPodcast.com
By Jennifer FinkExhausted from caring for someone with dementia? You're not alone. This episode, More Caring for the Caregiver dives deep into practical self-care strategies specifically for dementia caregivers. Learn how to prioritize your own well-being,manage stress, and avoid burnout.
We'll explore tips for finding pockets of time for yourself, setting boundaries, and fostering a support network. Discover how caring for yourself can actually make you a better caregiver for your loved one.
++++++++++++++++++++++++++++++++++++++++
Alzheimer’s Caregivers-Sending You Encouragement Today
Yoga for Busy Caregivers
++++++++++++++++++++++++++++++++++++++++
Sign Up for more Advice & Wisdom - email newsletter.
++++++++++++++++++++++++++++++++++++++++++++++++++++++++
++++++++++++++++++++++++++++++++++++++++++++++++++++++++
Feeling overwhelmed? HelpTexts can be your pocket therapist.
Going through a tough time? HelpTexts offers confidential support delivered straight to your phone via text message. Whether you're dealing with grief, caregiving stress, or just need a mental health boost, their expert-guided texts provide personalized tips and advice.
Sign up for a year of support and get:
HelpTexts makes getting help easy and convenient.
++++++++++++++++++++++++++++++++++++++++
Relevate from NeuroReserve
I've been focusing a lot on taking care of my brain health, & I've found this supplement called RELEVATE to be incredibly helpful. It provides me with 17 nutrients that support brain function & help keep me sharp. Since you're someone I care about, I wanted to share this discovery with you. You can order it with my code: FM15 & get 15% OFF your order.
With Relevate nutritional supplement, you get science-backed nutrition to help protect your brain power today and for years to come. You deserve a brain span that lasts as long as your lifespan.
++++++++++++++++++++++++++++++++++++++++
If you've enjoyed this episode, please share this podcast with other caregivers! You'll find us on social media at the following links.
Contact Jen at [email protected]
or Visit us at www.FadingMemoriesPodcast.com