<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms">Send us a text</a>Today we are talking about the second skill of Emotional Intelligence, Self-management.  Self management is the next step in becoming more self aware.  You learn what makes you tick and learn tricks to keep your emotions in check. Listen for more! Source: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves https://amzn.to/3TkRGNv<a rel="payment" href="https://www.buzzsprout.com/1942693/support">Support the show</a>

Send us a text Today we are talking about the second skill of Emotional Intelligence, Self-management. Self management is the next step in becoming more self aware. You learn what makes you tick and learn tricks to keep your emotions in check. Listen for more! Source: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves https://amzn.to/3TkRGNv Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/1942693/open_sms" rel="noopener noreferrer">Send us a text</a>Today we are talking about the second skill of Emotional Intelligence, Self-management.&nbsp; Self management is the next step in becoming more self aware.&nbsp; You learn what makes you tick and learn tricks to keep your emotions in check. Listen for more! Source: Emotional Intelligence 2.0 by Travis Bradberry and Jean Greaves https://amzn.to/3TkRGNv<a href="https://www.buzzsprout.com/1942693/support" rel="noopener noreferrer">Support the show</a>

More EQ Skills!  Self Management!

This podcast is about being an overcomer.&nbsp; We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.&nbsp; Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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This podcast is about being an overcomer.  We discuss ways to improve your BODY, MIND and SPIRIT. How to live a healthier life inside and out.  Everyday throws challenge after challenge at us. As bosses, parents, spouses, employees and just plain humans, sometimes we have to get up and 'Walk it Off'! We can't control everything, even though we wish we could and through all that love, pain, joy and heartache; we are called to be resilient and endure those expected and unexpected moments everyday. In order to do that, we need to take time during our day to relieve that stress, blow off steam and walk it off!

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More EQ Skills! Self Management!

More EQ Skills! Self Management!