Many challenges in day to day life trigger contraction, defensiveness, protection, but this posture is the opposite of what we need today. Step outside, take a deep breath, and expand your heart out.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app">https://anchor.fm/app</a>

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Send in a voice message: https://anchor.fm/herointhemirror/message

Many challenges in day to day life trigger contraction, defensiveness, protection, but this posture is the opposite of what we need today. Step outside, take a deep breath, and expand your heart out. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/herointhemirror/message

Many challenges in day to day life trigger contraction, defensiveness, protection, but this posture is the opposite of what we need today. Step outside, take a deep breath, and expand your heart out.

--- 

This episode is sponsored by 
· Anchor: The easiest way to make a podcast.  <a href="https://anchor.fm/app" rel="noopener noreferrer">https://anchor.fm/app</a>

--- 

Send in a voice message: https://anchor.fm/herointhemirror/message

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You're a born trail blazer. You exist to disrupt the status quo and demand MORE from life itself. You challenge the commonly accepted belief that "life happens TO you" and instead, take an ACTIVE role.
You're such a badass. 
As you progress, FAILURE is a necessary component to grow.. 
We're just here to get you fired up in the morning!
For more info, check out www.TheHeroHabit.com.

*We're all adults here, but please know we occasionally use explicit language when our PASSION for this work and The Hero In The Mirror Coaching mission comes out. However, the content is beneficial for all humans.

Education

Self-Improvement

You're a born trail blazer. You exist to disrupt the status quo and demand MORE from life itself. You challenge the commonly accepted belief that "life happens TO you" and instead, take an ACTIVE role. You're such a badass. As you progress, FAILURE is a necessary component to grow.. We're just here to get you fired up in the morning! For more info, check out www.TheHeroHabit.com. *We're all adults here, but please know we occasionally use explicit language when our PASSION for this work and The Hero In The Mirror Coaching mission comes out. However, the content is beneficial for all humans.

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