Netflix, Amazon, social media all mean we now live in a culture of instant gratification ... but are we losing something by not building our patience muscle, especially when it comes to our personal brand.

For more about my work:

Deborah Ogden

And to start building your powerful personal brand, join me at Personal Brand Masterclass

So often we get stuck in a rut, go trhough the motions on autopilot and forget to be mindful. We also forget that we can make changes. This week reflecting on the small ways we can shake things up and start thriving again.

References

Feel Better Live More Podcast episode 537 The Power of Mindset with Dr Ellen Langer

For more about my work:

Deborah Ogden

And to start building a pwerul personal brand NOW, join me at Personal Brand Masterclass

We're so busy measuring our day to day performance, but sometimes the biggest moments, the ones with the most impact aren't measurable.

For more about my work:

Deborah Ogden

And my new online Personal Brand Masterclass

This episode explores a topic that affects every interaction you have—whether you’re in a meeting, giving a presentation, or even just walking into a room: nonverbal communication.

We often focus on what we say, but people pick up on how we say it and how we carry ourselves far more than we realise.

Research suggests that over 50% of communication is nonverbal—so even if your words are polished, your body language could be sending a completely different message.

In this episode we cover how to project confidence and empathy, practical steps to make sure your nonverbal cues align with your personal brand, and how to read others to strengthen relationships and influence.

Further reading

Presence, Amy Cuddy

Cues, Small Signals, Incredible Impact

Diary of a CEO, The Body Language Expert

For more about my work:

Deborah Ogden

And my new online Personal Brand Masterclass

What comes to mind when you hear the word 'transformation'?

So often it is associated with big change, creating something new.

In this episode we explore the idea that transformation is about gaining the ability to see who you already, embracing that, and living your life as that authentic you.

For more about my work deborahogden.com

Download your free Visibility or Personal Brand Message workbook

Personal branding doesn't have to be all loud voices and jazz hands. In this episode we explore how the quieter voices sometimes have more impact.

Susan Cain's TED Talk The Power of Introverts

And her book Quiet

Brian Little's TED Talk talking about introverts, extroverts and changing our personality.

For more about my work deborahogden.com

Download your free Visibility or Personal Brand Message workbook

In recognition of International Women's Day, talking all things celebration, validation and supporting others to make an impact.

My personal brand masterclass is designed as a resource to help you build your brand, grow in confidence and have more impact. In March I'm collaboration with the wonderful charity Smart Works Leeds and for every masterclass bought, I will donate one to the charity.

Most people recognise the need to be visible but still find it difficult to take action and put themselves out there. In this episode we explore five key pillars to guide and help you take that first step.

Download my FREE Visibility guide

What if some days life is ordinary. No hustle, no levelling up. No striving to be the best you can be.

Life doesn't have to be epic and transformative all the time. In fact it's impossible for us to always be at 100%. So how can embrace the ordinary and make it work for us?

Have you downloaded my FREE workbooks?

Click HERE to access Your Visibility Workbook or Your Personal Brand Message Workbook.

A kind word. In the moment you never know the power it will have.

It feels good to find the positive in the situation, notice the good stuff.

The second it takes to smile and acknowledge someone in the street, admire their dress, or thank a team member for going the extra mile. Small things that add up and make an impact.

Have you downloaded my FREE workbooks?

Click HERE to access Your Visibility Workbook or Your Personal Brand Message Workbook.