Today’s episode explores stress management and mental health. Kim shares some ways to manage your emotions when you’re feeling stressed out. Today starts a new 14 Day Self Care Challenge, more detail on Instagram @moreissuespodcast. The Black Business of the Week is Less Stress Mobile Laundry, a contactless mobile laundry service that picks up, wash and deliver your laundry. Visit their website at www.lessstressmobilelaundry.com. The 3 Plays Of The Week features some new music from Brent Faiyaz, RINI, and DUCKWRTH. Stay connected with the show on Instagram @moreissuespodcast
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app