t’s time for a life update! In this episode Riss and Jas catch up on their adventures of the past few months. Trips to Morocco, Portugal and Spain. CultureCon takeaways. Plus goals for our next decade.

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You’re tight AF! Don’t forget that. In this episode we get real with Felicia LaTour about balancing motherhood and entrepreneurship, the role self worth plays in your come up and why it’s soooo important to figure out who you are.

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In this episode we catch up with our good friend and More Juice OG Sabine Quetant. Sabine is a visual designer, marketing strategist, storyteller and all around dope soul. In this episode we talk sacrificing your ego, expressing yourself in relationships and living life as your true self.

Connect with Sabine: https://instagram.com/damesabine/

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Licensed psychotherapist Soco Rey joins us to talk overcoming the struggle of situational depression, being the “cycle breaker” in your family and the pressure to have it all together.

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A special conversation with actor, filmmaker and creative, Jerry Madison. We're dropping gems, talking #THECOMEUP + discussing how he landed his star role as 'Fresh Prince' in the viral fan film, Bel Air.

About the wrong things… because we know that a lot of times, when you care about things that aren't even aligned with who you are or what you want, you lose time, energy and that can show up in many forms.

Tune in as Riss and Jas discuss the power of vulnerability and what it feels like to live life your own way.

It’s time to clean out your phonebook and ask yourself a hard question. Who is hopping on the train with you to growth city? In this episode Riss and Jas discuss how evolution requires you to set new boundaries and create new expectations for the people in your life.

It’s never easy, but discipline doesn’t always have to be punishment. No matter how tough life gets we owe it to ourselves to find balance between work and play – or else we find ourselves on a never ending hamster wheel of not giving AF.

There is no secret sauce, you already have the power to come up on your dream life! All you need to do is THE WORK.