In this podcast, Paul Nobles discusses more in depth the changes to Fat Loss cycles (make sure to check out our previous podcast about changes being made to Fat Loss cycles if you missed it!). He covers why (and when) you should push a Fat Loss cycle and why weight loss is not a linear process. We wrap up with a Q&A from our Lifetime members. 

Please check out our YouTube channel for clips from this and all of our other podcasts: www.youtube.com/c/eattoperformpodcasts