It's amazing just how much time and effort we can put into what someone else is thinking about or why they're doing what they're doing. Usually coming up with lots of negative conclusions that do absolutely nothing for our self-esteem. What you'll learn in this podcast is a surprisingly simple way to bypass that kind of questioning altogether, and instead use a much more self-affirming and pleasing approach.

https://www.youtube.com/@Dr.NoelleNelsonUp