Why can't you get heard? Why, no matter how loudly, angrily or with tears you speak your distress, your partner stands there like a stone? In this podcast, you'll find out how to use your body language to help ease the way into more fruitful discussions without all that drama.

There's nothing as powerful as a switch in focus. In this podcast, you'll learn from a surprising source how to help you turn an unanticipated negative situation to your advantage.

Are you tired of getting absolutely nowhere at work? Why, despite your best efforts, do you never seem to be the one to land the raise/bonus/promotion and achieve the success you know you deserve? Instead, it seems you land belly up in despair and depression a good deal of the time. In this podcast, you'll explore how to get yourself out of repetitive "ain't it awful" – and get yourself in the right mindset for success.

Happiness can be elusive. How can you be happy when you feel that you can't do anything right? That all you ever get from your partner, child or boss is critical comments, no matter how hard you try? Rather than figuring life is just like that and it'll never get better, discover in this podcast a different, far more powerful and empowering approach to happiness.

Ever wonder why some conversations get stuck before they've even really gotten started? Why do you get into fights rather than getting things sorted out? Learn how to unblock discussions so you can have meaningful conversations that actually get somewhere instead of ending in a fight. In this podcast, you'll discover a powerful yet easy way to do just that.

How do you prevent your attention from always being diverted to stuff you don't like, don't want, and never asked for? Why does all this clutter get in the way of you having the good life you deserve? How can you free yourself from the negative? In this podcast, you'll discover an easy way to shift your focus so you can experience what is truly yours to enjoy.

Why is it so difficult for people to receive your support? Why do people – friends and others – insist on arguing with you, when you know what you're offering is really good for them? What's with the "Yeah, but" argument? In this podcast, you'll find out just what the "Yeah, but" syndrome is all about, turn it into a positive and give people the opportunity to really hear what you have to say.

Does your partner's refusal to accept your heartfelt apology totally irritate you? Especially when whatever they were so offended by wasn't all your fault? How can you have a positive relationship without being perfect? In this podcast, receive helpful tips to master the magic of a complete apology, no groveling required, that your partner will accept.

Why does it seem like there's just too much to do, to be, to have, and all of it riddled with what you "should" do? Why can't things just stay steady on course? Like forever? In this podcast, you'll find out how to deal with the guilt-whip of "should" so you can open up to the new and better yet to come.

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Now there's a challenge for you. Hosting a humongous party for your partner's parents 50th Anniversary, to which they've invited every living relative, friend and assorted mates. And yet, it's doable. In this podcast, you'll learn a surprisingly easy process that will help you work with your partner to make this impossible party happen - without you carrying all the load. Oh happy day!

Listen to all Up! Podcasts here.