Why does it seem like there's just too much to do, to be, to have, and all of it riddled with what you "should" do? Why can't things just stay steady on course? Like forever? In this podcast, you'll find out how to deal with the guilt-whip of "should" so you can open up to the new and better yet to come.

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Now there's a challenge for you. Hosting a humongous party for your partner's parents 50th Anniversary, to which they've invited every living relative, friend and assorted mates. And yet, it's doable. In this podcast, you'll learn a surprisingly easy process that will help you work with your partner to make this impossible party happen - without you carrying all the load. Oh happy day!

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Doesn't it just seem sometimes like you're never gonna get out of this rut you're in? Much less actually enjoy your life. It doesn't have to be that way! In this podcast, you'll explore how to turn disaster thinking into "I can do this!" so that your life can be a whole lot more satisfying.

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Ever have that feeling that you just can't win for losing? And then dismiss it as your lot in life? Rather than respect it as pointing to a different path that may really be successful? Discover in this podcast what being an Optimist really is, and how you can use it to change your life in the best way!

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Why is it that sometimes you just can't let go of an argument, a disagreement? You obsessively hash and rehash what is long done and over with. How unfortunate. Especially since it doesn't need to be this way. In this podcast you'll learn how to truly let go and be done with old "stuff" forever.

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Your boss is the worst of the worst. Makes you feel lower than an earthworm, undeserving, miserable. That's not a way to live. And certainly not a way to achieve your career goals. In this podcast you'll discover what makes your boss so horrible, and how to use their secret fears and desires to pave your way to success.

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What is it about getting together as an extended family that seems so challenging? You should love and accept your relatives, but they drive you simply up a wall! How can you be grateful in this supposed time of gratitude when they are so annoying? Tune in to this podcast to find out an easy way to accept your whiny/obnoxious/critical relatives so you can have a genuine Thanksgiving.

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Do you ever have a day where it seems everything is going badly, nothing ever seems to go right? To where you want to just scream, and give up on well, everything? Yet all you want to do is be happy, so what now? In this podcast, you'll discover what's holding you back from that happiness you crave, and how to handle things so yes, you can be happy!

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You don't think of yourself as an overly fearful person, but heck! There are lots of scary situations out there, and yes, you get scared. Which doesn't particularly make you feel good, if anything, fear just seems to grow and grow. In this podcast, you'll learn an easy 2-step process for dealing with fear and how you can use it to restore your happiness and well-being.

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Ever felt stuck, like you're on a hamster wheel of replaying your last argument with your partner over and over and over? Why is it that you just can't seem to get over it, boring your friends and family with your continual replay? Are you that relationship-impaired? No! In this podcast, find out how to get off that hamster wheel easily and into the land of a happier relationship quickly.

Listen to all Up! Podcasts here.