Up! Uplifting, Inspiring, Practical

Why is celebrating your Anniversary – or any other special occasion with your partner – seem to cost so much? Do you really have to spend a fortune to prove to your beloved, that yes indeed, you do love them? In this podcast, discover a way to celebrate your love without spending your last dime--and making them oh-so-happy in the process . . .

Listen to all Up! Podcasts here.

Do you ever feel like absolutely nothing is going your way? And like there's nothing you can do about it but somehow endure this misery? In this podcast, find out how you can take charge of your life's experiences and get to the happiness and success you deserve!

Listen to all Up! Podcasts here.

Too many decisions to make about too many things every moment of every day. Yikes! Welcome to the ever-increasing number of choices offered to us daily from big decisions like house/car buying to which laundry detergent will really clean your clothes.

In this podcast, you'll discover a 3 step technique to help you deal with our exponentially expanding universe of choices, without going nuts or giving in to "whatever."

Listen to all Up! Podcasts here.

As Valentine's Day rapidly approaches, how about checking in with yourself as to your lovability? Yes, you know you're a great person, terrific, but are you loveable? Great question! In this podcast, you'll explore how to find out where you're at in terms of your lovability – beyond your pretty/handsome face and winsome personality – to genuinely answer the question: Would you marry you?

Listen to all Up! Podcasts here.

When did your relationship togetherness become a drag rather than a joy? What happened to the fun-loving happy-together couple that you once were? Wouldn't it be nice to have that feeling of "happy together" once again? Well, in this podcast, you'll find out just how to re-discover the closeness, the joy in your relationship.

Listen to all Up! Podcasts here.

Does the seeming impossibility of reaching your New Year fitness goals have you beyond frustrated? How can you pay attention to something as seemingly selfish as personal well-being when there's so much else to take care of: family, work, etc.? In this podcast discover how to easily get to that energized self you want to be and truly deserve!

Listen to all Up! Podcasts here.

Why is it you can be kind, compassionate, patient, forgiving with everyone as you go about your work day, yet when it comes to dealing with your family, wham! All that flies out the window, and instead of being your best self, you are your worst self. On the offense, nowhere near kind or forgiving. Find out, in this podcast, how to stay in your best self even (especially) with your nears-and-dears, so that you can have the satisfying relationships you so deserve.

Listen to all Up! Podcasts here.

Really? Is that all it takes? Being on time? Heck, yes! Why? How? Well, that's what you will explore in this podcast: the hows, wheres and whys of the serious career and job advantages of simply – being on time.

Listen to all Up! Podcasts here.

Why can't your partner seem to get with the agreements you made about the budget or other things? You're right, you know you're right, you keep your side of agreements, but here's the thing. Your partner's all upset with you! Perfect, wonderful you. This means you may have won that battle, but you're on the way to losing your love. Discover in this podcast how to resolve your relationship issues in a way that handles what needs to be handled without sacrificing your love in the process.

Listen to all Up! Podcasts here.

Are you ever frustrated over how little things irritate you, that you just can't seem to get over? You do great with major crises, but dealing with your mother-in-law or snarky co-worker is beyond you. In this podcast, find out what's truly in the way of letting go of life's annoyances, so you don't get dragged into misery on a daily basis!

Listen to all Up! Podcasts here.