Which is better -- more or less? 
Do you find yourself doing too much or saying "yes" to commitments that you would prefer to say "no" to? What if you took some time from doing all of these activities and, instead, slowed down and spent time with your friends, your family or alone enjoying nature? 
If you want to slow down and live a simpler life, reach out and let's talk about how to make that happen for you. My email address is [email protected]