This episode talks about how we don't trust in our abilities to make decisions for our life and often depend on others to make them for us. This leaves us thinking we are untrustworthy and lowers our self- confidence. It also tells you what to do instead.

This episode talks about how we don't trust in our abilities to make decisions for our life and often depend on others to make them for us. This leaves us thinking we are untrustworthy and lowers our self- confidence. It also tells you what to do instead.

This episode talks about how we don't trust in our abilities to make decisions for our life and often depend on others to make them for us. This leaves us thinking we are untrustworthy and lowers our self- confidence. It also tells you what to do instead.&nbsp;

More Self- Trust (aka self- confidence)!

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today.&nbsp;

Health & Fitness

Mental Health

Hello and welcome to the Effortless Being podcast (formerly known as the “Habit Your Way With Dean” podcast). I am your podcast host, Deandra and I'm so excited that you're here. With over 150 episodes, 75+ in English and 75+ in Spanish, my goal is to help you "be". I know, it's not as simple as it sounds, but together we will build habits that allow us to show up authentically in the world and create the life we want without attachment. Whether you are looking to enhance your skills, or for personal development, this podcast is for you. I'm thrilled you decided to show up for yourself today. 

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More Self- Trust (aka self- confidence)!

More Self- Trust (aka self- confidence)!