I'm getting ready for work right now, and I was like, you know what, I kind of want to do this episode right now.

I'm telling a story about my relationship history and what actually changed between the men I used to date and meeting my now husband. Spoiler: it has nothing to do with love languages.

I get into the justification pattern I lived in for years, the moment in 2021 when I said enough is enough, and why your nervous system pairs you with people who match your baseline.

In this one:

• Why you don't actually struggle with self-love, you struggle with having the capacity to practice it
• What it actually means to become someone you can trust and rely on
• Why the survival pattern you're stuck in isn't your fault, but it is your work to do

If you keep finding yourself in relationships you know you don't deserve but justify anyway, this one's for you.

HBA: https://www.mnmfitnessco.com/hba