More Than a Lumpy Jumper

More Than a Lumpy Jumper

By Bridge Forster and Bobby DavisBusinessManagement
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More Than a Lumpy Jumper episodes

  • Being a Leading Follower

    In this episode, Bobby and Bridge dive into the fascinating dynamics between leadership and followership, exploring how followers play a critical role in organisational success. Following the insights from thought leaders like Barbara Kellerman and Robert Kelley, they break down the five followership styles. And through real-world examples and personal stories, they discuss how good followers can challenge leaders, promote teamwork, and contribute to a thriving organisational culture.

     Whether you're a leader or follower, this episode will leave you thinking about how both roles work together for success. Tune in for “Being a Leading Follower” and see where the convo takes you.

     Links

    A British Army Followership Doctrine Note.pdf (mod.uk)

    Followership - the great skill of Leadership

    Kelley's model for followership

    Followership: How Followers Are Creating Change and Changing Leaders: Barbara Kellerman: Amazon.com

    The Art of Followership: How Great Followers Create Great Leaders and Organizations: Ronald E. Riggio, Ira Chaleff, Jean Lipman-Blumen: Amazon.com

    Encouraging critical thinking in the workplace

    A Leader is Made by a First Follower (YouTube)

    What Is Followership? 14 Qualities of Good Followers | Indeed.com

    The 10 Rules of Good Followership: Meilinger.pdf (govleaders.org)

    How Followership leads to Leadership: Clive Barrow (TedX)

    Turn the ship around

    Manager meets the monkey- Ken Blanchard

    50 min
  • Being an intentional networker

    Networking—it’s no longer just awkward handshakes and juggling canapés while swapping business

    cards. Join Bobby and Bridge as they explore how networking has evolved into something much more meaningful. In this episode, they’ll dive into new,
    informal, and digital ways to connect, showing how with a bit of intention and a fresh perspective, networking can transform from a dreaded task into a
    powerful tool for building genuine relationships. Sound less ghastly? Tune in to hear more on "Being an Intentional Networker" with Bobby and Bridge!

     Links

    Takingthe Work Out of Networking : Karen Wickre (Amazon.co.uk)

    [PDF]

    Taking the Work Out of Networking Summary - Karen Wickre (shortform.com)

    KingsleyAikens - The Networking Institute

    Giveand Take: Why Helping Others Drives Our Success: Adam Grant (Amazon.co.uk)

    HowLeaders Strategically Enhance Their Networks For Maximum Impact (forbes.com)

    EasyNetworking Tips for the Networking Haters (hbr.org)

    Act Like a Leader, Think Like a Leader: Herminia Ibarra (Amazon.co.uk)

    Social-Chemistry-Decoding-Patterns-Connection

    : Marissa King (Amazon.co.uk)

    Why Women Need a Professional Network : Forbes.com

    Adam Grant's Wish for Workplace Cultures

    Seven-tips-for-building-a-strong-network-of-fellow-women-in-business:

    Forbes.com

    How-women-leaders-can-build-strong-networks : ddiworld.com

    Why-women-need-to-build-and-actively-use-more-networks : Gov.UK


    51 min
  • Being ALOUD to be Proud

    In this special episode timed to coincide with National Coming Out Day, Bobby and Bridge are joined by Colonel Ali Brown OBE and Alex Meyrick from Fighting With Pride – the LGBTQ+ Military Charity, to

    discuss the challenges LGBT+ veterans face.

    Ali shares her journey as part of the first female intake at Sandhurst, navigating military life while concealing her identity, and her mission to improve services for female veterans. Alex discusses her work supporting veterans and the lasting impact of the military's LGBT+ ban. And all together, we explore how leadership is evolving, the cost of hiding one's true self, and the

    importance of diversity in leadership. A powerful conversation on pride,resilience, and healing. #making the journey home

     Links

    Ali Brown (fightingwithpride.org.uk)

    Alexandra Meyrick | LinkedIn

    Lifting the ban on gay military service members | Imperial War Museums (iwm.org.uk)

    Pride in Veterans Standard (fightingwithpride.org.uk)

    Coming out | Stonewall


    52 min
  • Being a procrastinator (or maybe later!)

    Are you a master at putting things off? So are Bobby and Bridge! In this episode, they dive into their own procrastination habits, sharing why they think they do it and Bobby shares old practices from her younger days that might help them out now that they're working for themselves. And for all those procrastinating leaders out there, there's also some fascinating research on breaking the procrastination cycle, the self-talk that can shift your mindset, and why dealing with discomfort is key to getting things done.

    So if you're ready to face your procrastination demons (or just want to delay that looming task) join Bobby and Bridge for a fun, honest and maybe a little uncomfortable conversation on "Being a Procrastinator (or maybe later!)"

    Links

    Pomodoro®

    Technique - Time Management Method (pomodorotechnique.com)

    Inside

    the Mind of a Master Procrastinator | Tim Urban (TEDTalk)

    Why

    You Procrastinate Or Lack Motivation—And What To Do About It. (forbes.com)

    The 5

    Second Rule | Mel Robbins (youtube.com)

    Five-ways-leaders-can-embrace-and-manage-their-procrastination

    : Forbes.com

    4-types-of-procrastination-problems-and-solutions :

    www.belongly.com

    The Cure to

    Procrastination - Leadership Society of Arizona (leadaz.org)

    How-to-Beat-Procrastination-as-a-Leader-7-game-changing-strategies:

    Nirmal Chhabria: medium.com

    The-productivity-paradox-exploring-the-positive-effects-of-procrastination:

    Blog

    21-ways-successful-people-beat-procrastination: cleverism.com

    The-5-stages-of-procrastination: wizeprep.com

     

    48 min
  • Being an ABC in a positive culture

    This week we chat with Debra Corey, who transitioned from traditional HR roles to becoming a "Chief Pay It Forward Officer" (flipping love this title!!). Debra shares her journey, discusses the evolution of HR, and explores the true meaning of workplace culture. She also dives into the lasting impact of "bad bosses" and her latest book, "Bad Bosses Ruin Lives." Tune in for a fun, insightful conversation on trust, empathy, and building a positive workplace culture.

     

    Links

    Debra Corey | LinkedIn

    Bringing Your Values Out to Play: A Playbook on Company

    Values | Debra Corey | Amazon.co.uk

    Bad Bosses Ruin Lives | Debra and Ken Corey | Amazon.co.uk

    Effective HR Communication | Debra Corey | Amazon.co.uk

    Legacy: What the All Blacks Can Teach Us about the Business

    of Life |James Kerr | Amazon.co.uk

    How to Drive Employee Engagement and 'Pay it Forward' |Debra

    Corey on Happiness at Work | Spotify

    Building-Better-Bosses-with-Debra-Corey: Happier at Work

    Give and Take: Adam Grant

    Summary of Legacy: All Blacks by James Kerr: thegrowthfaculty.com

    Adam Grant: Workplace Culture: thegrowthfaculty.com

    53 min
  • Being a Full EQ

    Join Bobby and Bridge as they dive into the world of emotional intelligence (EQ) and uncover its complexities. From the origins of EQ to its impact on leadership

    and corporate culture, they explore how EQ can be both a powerful tool and a potential weapon. Whether it's leaders who thrive despite low EQ or the rise of "dark empaths" who use their emotional savvy for manipulation, we
    tackle the good, the bad, and the controversial sides of EQ. Tune in for a lively discussion that challenges the conventional wisdom on what it really means to be emotionally intelligent.

     Links

    The Art of Managing Emotions | Daniel Goleman (youtube.com)

    Merve Emre on Emotional Intelligence as Corporate Control -

    WorkLife with Adam Grant | Spotify

    Is Emotional Intelligence Real - WorkLife with Adam Grant -

    Apple Podcasts

    Emotional Mastery: The Gifted Wisdom of Unpleasant Feelings

    | Dr Joan Rosenberg (youtube.com)

    The Power of Emotional Intelligence | Travis Bradberry

    (youtube.com)

    Emotional Intelligence from a Teenage Perspective |

    Maximillian Park (youtube.com)

    The Dark Side of Emotional Intelligence

    (simplypsychology.org)

    15 Most Valuable Emotional Intelligence TED Talks on Youtube

    (positivepsychology.com)

    Adam Grant podcast work life with Merve Emre

    Walter

    Michelle: Marshmallow study

    No

    stupid question Angela Duckworth and Stephen Dubner - How important is
    Emotional Intelligence

    Mayor-Salovey-Caruso Emotional Intelligence Test (MSCEIT)

    Merve Emre - The repressive politics of Emotional Intelligence

    Salovey and Mayer - model of 4 emotional intelligence abilities

    (You Tube)

    12 Traits of Emotionally Intelligent People: Daniel Goleman

    (Podcast)

    ‘Dark empaths’: how dangerous are psychopaths and narcissists

    with empathy?

    Daniel Goleman On How To Manage Your Emotions At Work & Why

    EQ Is More Valuable Than IQ (LinkedIn)

    Preview YouTube video The Salovey & Mayer Model of Four

    Emotional Intelligence Abilities

    The Salovey & Mayer Model of Four Emotional Intelligence

    Abilities



    48 min
  • Being critical of criticism

    Hmmmmm…that moment when you wonder if you should have had a Guest for this topic. A leader who is professional in their handling of criticism rather than Bobby and Bridge’s approach which entails going bright red, potentially yelling “f*ck off” or disappearing for a good old teenage sulk!! Seriously…should these two really be let loose on such a topic!

     Well, the answer is YES. Come and have a listen to these two feisty leaders being incredibly honest about their relationship with unsolicited feedback (in other words, criticism) and how their approaches have morphed (or not on occasion) as they have grown in self-awareness, self-reflection and self-assurance. 

    Links

    7 Strategies Smart Leaders Use to Handle Criticism | Inc.com

    Dealing with Criticism | Wisdom for Life (YouTube.com)

    How to Keep Criticism from Undermining Your Confidence

    (hbr.org)

    4 Constructive Ways Leaders Can Handle Criticism

    (forbes.com)

    Why Your Critics Aren’t the Ones Who Count - Brené Brown

    (brenebrown.com)

    How to take criticism well when you are sensitive to

    criticism: Mental Health guide (youthemployment.org.uk)

    Wisdom from The Four Agreements | Don Miguel Ruiz

    (Amazon.co.uk)

    The Seven Day Mental Diet: How to Change Your Life in a Week

    | Emmet Fox (Amazon.co.uk)


    50 min
  • Being able to pivot

    It's a new season! And boy have we got a heap of awesomeness coming your way! This week join Bobby and Bridge as they welcome the fabulous, Fiona Galbraith, to join them on MTALJ.  Through her business, Ruralink, she partners with land-based businesses to develop career opportunities focusing mainly on career changers especially advocating for fellow ex-military colleagues. Fiona is also a University Lecturer in Intelligence Security, Risk and Resilience, as well as Chair of Governors at Cirencester College and a volunteer responder for REACT Disaster Response.  Clearly a Master of Pivots amongst Pivoters (is there such a word). Come and join us for Fiona’s multitude of insights into making career decisions and in the words of Barack Obama “Being the person who gets things done”  

    Links 

    Fiona Galbraith | LinkedIn 

    Ruralink - Growing Fresh Careers 

    What Colour Is Your Parachute? 2023: Your Guide to a Lifetime of Meaningful Work and Career Success: Richard N. Bolles (Amazon.co.uk) 

    4 Key Pivoting Phases of a Successful Career Change (forbes.com) 

    Five Strategies for Making a Career Pivot | Stanford Graduate School of Business 

     Becky Grove | LinkedIn 

    Emergent Generation I A diverse network of young people working together to build an agroecological food system and regenerative future 

    Mike Croll | LinkedIn 

    The Rise of Security and Why We Always Want More | Mike Croll (Amazon.com) 

    53 min
  • Hanging out in sport

    Welcome to the final episode of our "Guests with Gifts". This week, Bridge is joined by two remarkable women who've made significant impacts in their fields and communities. First, Nina Killick, a longtime friend of Bridge with a portfolio career including sports coach and project manager in the hospitality industry, and Lieutenant Colonel Ann O’Flynn, the Commanding Officer of the British Army’s 1st Military Working Dog Regiment. They discuss everything from sports like rugby and triathlons to values, change management, and authenticity. Get ready for a sporty, thoughtful, and engaging finale to our mini season! 

     Links

    Dr Ann O'Flynn MCMI BSc (Hons) BVSc PGDip MSc MRCVS | LinkedIn 

    1st Military Working Dog Regiment

    Being Blame free with accountability 

    Being a Person with a Bigger Purpose 

    Constantly Curious 

    Being comfortable with curiosity 

    Being a Wall Breaker 

    School your face 

    Being your authentic self - Keeping it real  

    34 min
  • Hanging out with Yin and Yang

    In this episode of "Guest with Gifts," Bobby and Bridge connect with some more of their most dedicated listeners.  Bobby is joined by Sarah and Nicole, two exceptional managers who kept her almost sane during the dark days of COVID, bringing camaraderie, chuckles, and a lot of hard work. Sarah and Nicole are the ultimate doers. They describe themselves as Planners, but their “get sh*t done” attitude sets them apart. Though different in style, approach, and learning, their camaraderie and now strong friendship shine through in this conversation. Tune in to hear how these massive supporters feel like every episode is recorded just for them. And if you know the long fancy word Bobby used in an early episode, please get in touch! 

     Sarah Abercrombie Chartered MCIPD | LinkedIn 

    Nicole Strong | LinkedIn 

    Radical Candor — Kim Scott (kimmalonescott.com) 

    Unreasonable Hospitality: Will Guidara: Amazon.co.uk 

    Being in Community - More Than a Lumpy Jumper 

    Being a Fraud and Doing it Anyway 

    Being a Person with a Bigger Purpose 

    Being in Meetings - More Than a Lumpy Jumper 

    Constantly Curious - More Than a Lumpy Jumper 

    Being comfortable with curiosity - More Than a Lumpy Jumper 

    33 min

About More Than a Lumpy Jumper

From the publisher's feed

An affectionate, pre-politically correct term to describe a female soldier. Derived from the wondrous vision of voluptuous thrusting funbags, tightly encased in an issue woolly pully, bouncing across the parade square.