More Than Before

More Than Before

By Nathan CookEducationSelf-Improvement
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More Than Before episodes

  • Jared Miller: The Power of Grace in Relationships

    In this conversation, Nathan Cook interviews Jared Miller, a father of two boys and a singer. They discuss the role of music in Jared's life and how it has shaped his identity. Jared shares how music is a universal language that connects people and how it has helped him connect with others on a deeper level. He also talks about the impact of music on our emotions and thoughts. Jared reflects on his own journey with music and how certain songs and genres have influenced his behavior and attitude. He emphasizes the importance of being intentional about the music we consume and how it can shape our identity. They also discuss the role of a father in shaping a child's identity and the power of grace in relationships. Jared shares how he cultivates his sons' spirits and encourages them to embrace their true selves. The conversation concludes with Jared sharing his experience of singing for the King of Nui in Africa and how it affirmed his calling as a singer and preacher. In this conversation, Jared Miller shares his experience of singing before an African king and emphasizes the importance of embracing and maximizing our gifts. He encourages listeners to recognize their unique talents and use them to make a difference in the lives of others. Jared also discusses the need for leaders to have someone pouring into them and the importance of seeking truth for ourselves. He introduces his book, 'Truth: The Lies We've Been Told,' and highlights the significance of understanding and living in our own truth.

     

    Takeaways

    • Music is a universal language that connects people and can be a powerful tool for communication and connection.
    • The music we listen to can have a significant impact on our emotions, thoughts, and behavior.
    • As parents, it is important to cultivate our children's spirits and encourage them to embrace their true selves.
    • Grace is a powerful force that can transform relationships and help us grow and learn from our mistakes.
    • Authenticity and vulnerability are key in building strong connections with others.
    • Singing for the King of Nui in Africa affirmed Jared's calling as a singer and preacher. Embrace and maximize your gifts to make a difference in the lives of others.
    • Leaders need someone pouring into them for support and accountability.
    • Seek truth for yourself and live in your own truth.
    • Don't compare your gifts to others; value and appreciate what you have.
    • Serve others with your strengths and be grateful for the opportunities to bless them.

      • Chapters

      Chapters

      00:00 Introduction and Background
      01:04 The Role of Music in Jared's Life
      06:48 The Impact of Music on Emotions and Behavior
      11:38 The Role of a Father in Shaping Identity
      23:27 Singing for the King of Nui: Affirming a Calling
      26:15 Singing Before an African King
      31:38 Embracing and Maximizing Your Gifts
      37:18 The Importance of Pouring into Others
      39:13 Seeking and Living in Your Own Truth
      46:27 Valuing and Appreciating Your Unique Gifts
      50:38 Serving Others with Your Strengths

       

      Contact Information For Jared Miller

      Website: http://rebrand.ly/SLCJoin 

      LinkedIn: https://www.linkedin.com/in/jared-miller-a765bb16a/

      Instagram: https://www.instagram.com/jaredmillerofficial/

      Facebook: https://www.facebook.com/jared.miller.94009/

       

      Contact Information For Nathan Cook:

      Website: www.nathancookcoaching.com

      Instagram: www.instagram.com/2nathancook/

      Facebook: www.facebook.com/morethanbeforepodcast

      LinkedIn: www.linkedin.com/in/therealnathancook

       

      52 min
    • Cory Lee: Being Present; The Key to Effective Fatherhood

      Corey Lee, a coach, speaker and accomplished runner, shares his journey of discovering his passion for fitness and overcoming self-doubt. He emphasizes the importance of knowing your strengths and not comparing yourself to others. Corey also discusses the experience of working with his wife in their physical therapy business and the lessons he learned about teamwork and separating personal and professional life. Family has become a top priority for Corey, but he acknowledges that it wasn't always the case due to long work hours. Overall, Corey's story highlights the power of self-discovery, perseverance, and the impact of supportive mentors and loved ones. In this conversation, Nathan Cook and Corey Lee discuss the importance of prioritizing family over work and the impact of upbringing on parenting. They explore the need for fathers to be present and engaged in their children's lives, and the role of service in shaping their identity. Corey shares how he encourages his children to develop their entrepreneurial skills and engage in community activities. They also emphasize the importance of aligning actions with core values and seeking wise counsel.

       

      Takeaways

      • Know your strengths and leverage them to pursue your dreams
      • Don't compare yourself to others; focus on your own growth and improvement
      • Working with a spouse can be successful with effective communication and recognizing each other's strengths
      • Separate personal and professional life to maintain a healthy work-life balance
      • Prioritize family and make time for loved ones Prioritizing family over work is essential for creating a strong and loving family environment.
      • Upbringing plays a significant role in shaping parenting styles and the desire to create a different family dynamic.
      • Being present and engaged in children's lives is crucial for effective fatherhood.
      • Service is a powerful way to shape identity and teach children about community and leadership.
      • Encouraging children to develop entrepreneurial skills and engage in community activities fosters independence and a sense of purpose.
      • Aligning actions with core values and seeking wise counsel helps maintain integrity and avoid negative consequences.

        • Chapters

        00:00 Introduction and Accomplishments
        03:10 Discovering Passion for Fitness and Overcoming Self-Doubt
        08:14 Knowing Your Strengths and Embracing Personal Growth
        13:12 The Power of Teamwork: Working with Your Spouse
        23:09 Making Family a Top Priority
        24:07 Prioritizing Family: Balancing Work and Personal Life
        29:21 The Impact of Upbringing on Parenting
        31:38 Being Present: The Key to Effective Fatherhood
        33:01 Service: Shaping Identity and Teaching Community
        35:19 Encouraging Entrepreneurship and Independence in Children
        44:38 Aligning Actions with Core Values and Seeking Wise Counsel

        Contact Information For Cory Lee

        Website: http://www.coryleeleadership.com/

        LinkedIn: https://www.linkedin.com/in/cory-lee-727ba0b2/

        Instagram: https://www.instagram.com/cory_lee_leadership/

        Facebook: https://www.facebook.com/cory.lee.311

         

        Contact Information For Nathan Cook:

        Website: www.nathancookcoaching.com

        Instagram: www.instagram.com/2nathancook/

        Facebook: www.facebook.com/morethanbeforepodcast

        LinkedIn: www.linkedin.com/in/therealnathancook

         

        49 min
      • Trey Johnson: Living Aligned with Your Values: Benefits and Blessings

        Trey Johnson, a cowboy and TV personality, shares his journey of faith and purpose. Growing up in a rodeo family, Trey developed a love for the cowboy lifestyle from a young age. However, it was his encounter with God that transformed his perspective and led him to pursue a deeper relationship with Him. Trey emphasizes the importance of fearing the Lord, understanding that it is a reverence for His power and love. He also discusses the significance of correction and the role it plays in shaping character and instilling values. Trey's story highlights the power of putting God first and living out one's true identity. In this conversation, Trey Johnson shares his journey of preparation and how it has positioned him for success. He emphasizes the importance of daily process and staying focused on personal growth. Trey also discusses the significance of mentorship and being teachable. He highlights the need to change ourselves first in order to change our circumstances. Trey's passion for serving others and making a difference is evident throughout the conversation. He encourages listeners to keep God first, develop their gifts, and surround themselves with the right people. Trey's wisdom and perspective on life provide valuable insights for those seeking success without losing themselves in the process.

         

        Takeaways

        • Putting God first and seeking a relationship with Him is the key to discovering one's purpose and living out one's true identity.
        • The fear of the Lord is not about cowering in fear, but rather a reverence for His power, love, and wisdom.
        • Correction, when done in a loving and supportive manner, is essential for personal growth and character development.
        • Living a life aligned with one's values brings about benefits and blessings.
        • Being a reflection of God's love and character to others is a powerful way to impact the world. Preparation is key to success. Living a life of preparation positions our gifts to make a way for us.
        • Focus on the daily process and personal growth rather than just the end results.
        • Mentorship and being teachable are crucial for success. Surround yourself with people who can help you grow and learn.
        • Change starts with ourselves. By changing and developing ourselves, we can change our circumstances.
        • Keep God first, develop your gifts, and surround yourself with the right people to achieve success without losing yourself.

          • Chapters

          00:00 Introduction: Trey Johnson, the Cowboy with a Mission
          01:29 The Roots of a Cowboy: Growing Up in the Rodeo World
          06:08 The Power of a Father's Influence: Character and Values
          07:35 The Fear of the Lord: Reverence, Wisdom, and Understanding
          09:01 Understanding Correction: Loving Guidance for Personal Growth
          11:18 Living Aligned with Your Values: Benefits and Blessings
          12:39 Reflecting God's Love: Impacting the World Through Your Identity
          26:56 Living a Life of Preparation
          29:38 The Importance of the Daily Process
          30:36 Mentorship and Teachability
          38:20 Changing Ourselves to Change Our Circumstances
          46:21 Keeping God First and Developing Your Gifts

           

           Contact Information For Trey Johnson:

          Website: http://www.treyjohnsonministries.com/

          Instagram:@treyjohnsonministries

          Facebook: www.facebook.com/treyjohnsonministries

           

          Contact Information For Nathan Cook:

          Website: www.nathancookcoaching.com

          Instagram: www.instagram.com/2nathancook/

          Facebook: www.facebook.com/morethanbeforepodcast

          LinkedIn: www.linkedin.com/in/therealnathancook

          55 min
        • David McGlennen: Defining Identity Beyond the Job

          David McLennan shares his experiences as a business coach and trainer, as well as his adventures in the Arctic Circle. He emphasizes the importance of community and intentional relationships, both in personal and professional life. David discusses the challenges he faced in his marriage and the need for constant recalibration. He also opens up about a dark period in his life and the lessons he learned about perseverance and letting go of control. In this conversation, David McLennan discusses the importance of worthiness and overcoming self-doubt. He shares his personal journey of battling his inner critic and recognizing his own gifts and strengths. McLennan emphasizes the power of gratitude and journaling in overcoming imposter syndrome and limiting beliefs. He also highlights the significance of slowing down and finding hobbies outside of work to maintain a balanced life. McLennan encourages individuals to define their identity beyond their job and to embrace the possibilities that come with change and loss.

           

          Takeaways

          • The importance of community and intentional relationships in personal and professional life
          • The need for constant recalibration in different seasons of life
          • The power of perseverance and the ability to overcome challenges
          • The importance of letting go of control and trusting in a higher power Recognize your worthiness and overcome self-doubt by acknowledging your gifts and strengths.
          • Practice gratitude and journaling to combat imposter syndrome and limiting beliefs.
          • Find hobbies and activities outside of work to maintain a balanced life and slow down.
          • Define your identity beyond your job and embrace the possibilities that come with change and loss.

            • Chapters

            00:00 Introduction and Background
            01:46 Training Leaders in the Arctic Circle
            05:05 Growing Up and Finding Community
            08:16 Cultivating a Healthy Family Life
            11:59 The Importance of Community and Company
            14:47 Navigating Different Seasons of Life
            19:36 Learning from Pinnacle Moments
            23:42 Perseverance and Letting Go of Control
            26:06 Embracing Worthiness and Overcoming Self-Doubt
            30:45 The Power of Gratitude and Journaling
            34:04 Slowing Down and Finding Balance
            45:43 Defining Identity Beyond the Job

             

             Contact Information For David Mcglennen:

            Website: www.davidmcglennen.com 

            LinkedIn: www.linkedin.com/in/davidmcglennen

            Instagram: @dmcglennen or @inthegrowthspace 

             

            Contact Information For Nathan Cook:

            Website: www.nathancookcoaching.com

            Instagram: www.instagram.com/2nathancook/

            Facebook: www.facebook.com/morethanbeforepodcast

            LinkedIn: www.linkedin.com/in/therealnathancook

            53 min
          • Kimberly Hambrick: Breaking the Cycle: Healing and Finding Peace Owning Your Story and Building Confidence

            Dr. Kimberly Hambrick shares her journey of leaving corporate America to start her own consulting business and the importance of personal growth and development. She discusses the realization that the wheels were coming off in her corporate job and the decision to bet on herself. Kimberly reflects on her childhood and the healing process she went through to break the cycle of feeling unloved. She emphasizes the importance of releasing and pruning relationships and thoughts that no longer serve us. Ultimately, she finds peace in knowing her path forward and helping others. Kimberly Hambrick shares her journey of finding peace and gaining confidence in her own voice. She emphasizes the importance of surrendering control to a higher power and accepting that we are not in control of everything. Kimberly also talks about the power of having someone believe in you and the impact it can have on your confidence. She encourages listeners to own their story, including the good, the bad, and the ugly, and to be confident in who they are. Kimberly's journey has led her to start her own podcast, The Cannoli Coach, where she helps listeners leave their frustrations and find joy in the simple things in life.

             

            Takeaways

            • Bet on yourself and do the dirty, messy inside work of personal growth and development.
            • Release and let go of relationships, thoughts, and ideas that no longer serve you.
            • Break the cycle of feeling unloved and find peace in knowing your worth.
            • Surround yourself with a supportive and uplifting community.
            • Embrace the journey of self-discovery and trust in the path forward. Finding peace involves surrendering control to a higher power and accepting that we are not in control of everything.
            • Having someone believe in you and your dreams can greatly impact your confidence and belief in yourself.
            • Owning your story, including the good, the bad, and the ugly, is essential for building confidence and living authentically.
            • Starting a podcast or sharing your story can be a powerful way to help others and find joy in the simple things in life.

              • Chapters

              00:00 Introduction of Dr. Kimberly Hambrick
              01:33 Leaving Corporate America and Starting a Consulting Business
              02:31 Realizing the Need for Change in Corporate America
              03:24 Overstaying in a Position and the Importance of Personal Growth
              04:21 Joining Maxwell Leadership and Making the Decision to Leave Corporate
              05:18 Taking the Leap and Bet on Myself
              06:03 Transitioning to a New Career and Helping Others Grow
              07:26 Returning to Corporate as a Different Person
              07:55 Identity Wrapped in Job and Finding Peace
              09:18 Reflecting on Childhood and Breaking the Cycle
              11:28 Embracing Who You Were as a Child
              12:23 Releasing the Feeling of Unworthiness
              16:24 Releasing Negative Thoughts and Embracing Peace
              19:12 Surrounding Yourself with a Supportive Community
              21:59 Shifting the Tribe and Owning Your Quirkiness
              29:31 Finding Peace in Surrendering Control
              40:26 Starting the Cannoli Coach Podcast
              46:06 Owning Your Quirkiness and Being Transparent
              50:48 Building Confidence
              55:27 Embracing Imperfections
              57:43 Doing the Hard Work

               

              Contact Information For Kimberly Hambrick:

              Email:  [email protected] 

              Website: https://www.kimberlyhambrick.com/

              LinkedIn: https://www.linkedin.com/in/kimberly-hambrick-73a14a7/

              Facebook: https://www.facebook.com/profile.php?id=100054254571369

              Instagram: https://www.instagram.com/hambrick.kimberlya/

               

              Contact Information For Nathan Cook:

              Website: www.nathancookcoaching.com

              Instagram: www.instagram.com/2nathancook/

              Facebook: www.facebook.com/morethanbeforepodcast

              LinkedIn: www.linkedin.com/in/therealnathancook

              59 min
            • Lane Jones: Becoming the Best Version of Yourself Finding Joy in the Difficult Things

              Summary

              Lane Jones, an entrepreneur and branding expert, shares her journey from accounting to law school to becoming a successful marketer. She emphasizes the importance of giving oneself grace and being open to trying new things. Lane discusses the role of creativity in problem-solving and the significance of becoming the best version of oneself. She highlights the value of focusing on the process rather than being outcome-oriented and finding joy in difficult tasks. Lane Jones discusses her journey of self-discovery, overcoming fear, and finding joy in the difficult things. She shares how she lost 40 pounds and found joy in running, challenging herself to complete a half marathon. Lane also talks about her relationship with health growing up and how she learned to enjoy food while maintaining a healthy lifestyle. She emphasizes the importance of understanding and embracing one's creativity and how it can lead to personal and professional growth. Lane also discusses her relationship with God and how it has helped her overcome fear and pursue her purpose.

               

              Takeaways

              • Give yourself grace and be open to trying new things
              • Creativity is problem-solving
              • Focus on becoming the best version of yourself
              • Be process-oriented rather than outcome-oriented
              • Find joy in difficult tasks Finding joy in the difficult things can lead to personal growth and achievement.
              • Embracing creativity can open doors to new opportunities and personal fulfillment.
              • Maintaining a healthy lifestyle involves finding a balance between enjoying food and taking care of your body.
              • A strong relationship with God can provide guidance, support, and the courage to overcome fear and pursue your purpose.

                • Chapters

                00:00 Lane Jones' Journey: From Accounting to Entrepreneurship
                11:17 The Role of Creativity in Problem-Solving
                24:38 The Importance of Being Process-Oriented
                28:01 Finding Joy in Difficult Tasks
                29:53 Finding Joy in the Difficult Things
                32:45 Embracing Creativity for Personal and Professional Growth
                36:28 Balancing Enjoyment of Food and a Healthy Lifestyle
                50:44 The Power of a Strong Relationship with God

                *** A special thanks to Lane Jones for creating the spectacular branding for the More Than Before Podcast! ***

                 

                Contact Information For Lane Jones:

                Website: www.1joneslane.com

                LinkedIn: http://link.1joneslane.com/

                Instagram: https://www.instagram.com/1joneslane/

                Contact Information For Nathan Cook:

                Website: www.nathancookcoaching.com

                Instagram: www.instagram.com/2nathancook/

                Facebook: www.facebook.com/morethanbeforepodcast

                LinkedIn: www.linkedin.com/in/therealnathancook/

                1 hr 1 min
              • Melahni Ake: Stepping into Your Purpose and Taking Action

                Melanie shares her journey of personal growth and self-discovery, from stepping into her purpose to developing discipline and overcoming obstacles. She emphasizes the importance of taking action and being intentional in order to make a real change. Melanie also discusses the impact of her grandparents on her life and the values they instilled in her. She highlights the significance of knowing one's identity and understanding their God-given purpose. Melanie Ake shares her journey of finding purpose and identity, emphasizing the importance of knowing oneself before seeking purpose. She highlights that everyone has value, but not everyone is worth their wages. Those who take the extra initiative to find and develop their skills become challengers who attack challenges and create change. Melanie's perspective on life changed when she embraced her identity as a challenger, and she now takes action and shows up in various community initiatives. She believes in the power of building community and lifting others up, which led to the launch of Everyday Business Leaders. Melanie reflects on the impact her father had on her life, cherishing the quality time they spent together and the lessons she learned from him. She encourages others to be confident in who they are and to find mentors who can pour into them. Melanie's adventurous spirit is reflected in her sailing experiences, where she learns the importance of preparation and problem-solving. She emphasizes the need to focus on being rather than doing and encourages her younger self to be true to herself and seek mentorship.

                 

                Takeaways

                • Taking action and being intentional is key to personal growth and making a real change.
                • Knowing one's identity and understanding their God-given purpose is crucial for living a fulfilling life.
                • The influence of grandparents can have a profound impact on shaping one's values and beliefs.
                • Developing discipline is essential for achieving goals and sustaining growth.
                • Overcoming obstacles and challenges can lead to personal growth and greater confidence. Before seeking purpose, it is important to know oneself and understand one's value and skills.
                • Challengers are those who take the extra initiative to develop their skills and become agents of change.
                • Building community and lifting others up can have a significant impact on individuals and society.
                • Quality time and lessons from loved ones can shape one's character and values.
                • Being prepared and having problem-solving skills are essential in navigating through challenges.
                • Focusing on being true to oneself and seeking mentorship can lead to personal and professional growth.

                  •  

                  Chapters

                  00:00 Introduction and Background
                  02:25 Stepping into Purpose and Taking Action
                  09:31 The Influence of Grandparents and Shaping Values
                  12:22 Developing Discipline for Growth and Success
                  30:10 Finding Purpose and Knowing Oneself
                  31:32 Becoming a Challenger and Changing Perspectives
                  33:02 Taking Action and Building Community
                  34:56 Lessons from Loved Ones and Cherishing Quality Time
                  36:25 Stepping Back and Moving Forward in Growth
                  43:23 The Impact of a Challenging Father
                  50:18 Sailing, Preparation, and Problem-Solving
                  56:25 Being True to Oneself and Seeking Mentorship

                  Connect with Melahni Ake:

                  Everydayleaders.com

                  Everyday Leaders Facebook Page

                  Everyday Leaders Instagram Page

                  1 hr
                • Dennis LaRue: The Power of Asking Questions and Being Curious

                  Dennis LaRue, an award-winning coach and founder of LDR, shares his journey from military service to coaching and leadership development. He discusses his childhood, his decision to join the military, and the challenges he faced during basic training. Dennis emphasizes the importance of asking questions, being patient, and staying true to oneself in different aspects of life. He also shares memorable experiences, such as meeting Coach Greg Popovich and Coach Lou Holtz, and highlights the value of continuous growth and development. In this conversation, Dennis Lerner Jr. discusses the importance of consistency, reflection, and character in both personal and professional life. He emphasizes the value of being present and available for loved ones, and how this translates into being consistent in all areas of life. Dennis also highlights the power of reflection in personal growth and learning from past experiences. He shares his own journey of faith and the role it plays in his life. Finally, he talks about the core value of excellence and mastery, and how it shapes his decisions and actions.

                  Takeaways

                  • Asking questions and being curious can open doors and lead to valuable opportunities.
                  • Patience is important in allowing circumstances to develop and align for success.
                  • Consistency and staying true to oneself in different roles and aspects of life are key to personal and professional growth.
                  • Continuous growth and development are essential for success and fulfillment. Consistency is key in all areas of life, including personal relationships and professional endeavors.
                  • Reflection is a powerful tool for personal growth and learning from past experiences.
                  • Being present and available for loved ones is essential for building strong relationships.
                  • Faith can provide guidance and a sense of purpose in life.
                  • Excellence and mastery are important values that can drive success and fulfillment.

                    • Chapters

                    00:00 Introduction and Background
                    04:01 Decision to Join the Military
                    08:50 Challenges of Basic Training
                    13:39 The Power of Asking Questions and Being Curious
                    16:23 Opportunities from Asking Questions
                    26:50 Consistency and Staying True to Oneself in Different Roles
                    28:42 The Power of Consistency
                    31:25 The Importance of Reflection
                    36:07 Being Present and Available
                    44:14 The Role of Faith
                    52:41 The Value of Excellence

                    Connect with Dennis on LinkedIn and schedule a virtual coffee with him:

                    https://www.linkedin.com/in/dennis-larue-jr/

                    58 min
                  • Your Past Doesn’t Define You

                    Dr. Michelle Mras, a global award-winning speaker and best-selling author, shares her journey and insights in this conversation with Nathan Cook. They discuss Michelle's upbringing in the Philippines, her love for community, the importance of surrounding yourself with positive and visionary people, and her transformation from not believing in her singing ability to recording her first album. They also explore the power of mindset and identity in achieving personal growth and overcoming challenges, such as weight loss and health issues. Michelle shares her incredible journey of success and resilience, from overcoming a traumatic brain injury to becoming an international speaker and author. She emphasizes the importance of finding your own way through challenges and choosing to be positive in every situation. Michelle's relationship with God has been a source of strength and freedom for her, allowing her to walk without fear and trust in His plan. She encourages listeners to embrace their purpose and make a positive impact in the world.

                    Takeaways

                    • Surround yourself with positive and visionary people who believe in you and your potential.
                    • Your mindset and identity play a crucial role in personal growth and overcoming challenges.
                    • Listen to your body and give it what it needs for optimal health.
                    • Believe in your abilities and don't let others' perceptions define you.
                    • Embrace change and be open to new opportunities for growth and self-discovery. Find your own way through challenges and choose to be positive in every situation.
                    • Embrace your purpose and make a positive impact in the world.
                    • Develop a strong relationship with God for strength and freedom.
                    • Time blocking and creating space in your schedule can help maintain productivity and grounding.

                      • Chapters

                      00:00 Introduction and Background
                      03:16 The Power of Community and Upbringing
                      06:06 Surrounding Yourself with Positive and Visionary People
                      13:11 Believing in Your Abilities and Overcoming Challenges
                      30:11 From Traumatic Brain Injury to International Success
                      35:54 Choosing Positivity in Every Situation
                      45:17 Embracing Your Purpose and Making an Impact
                      50:29 Finding Strength and Freedom in a Relationship with God
                      56:09 Maintaining Productivity and Grounding Through Time Blocking

                      Connect with Michelle and get a copy of one of her books for free! (Listen to the episode for more details)

                      www.DrM360.com

                       

                      1 hr 1 min
                    • Spencer Labunski: The Power of Teamwork in Extreme Sports

                      Spencer Lebinski, a competitive body flyer and general manager at iFly in New Jersey, shares his journey and experiences in extreme sports like skydiving. He discusses how his love for outdoor exploration and pushing limits led him to pursue adrenaline-rich activities. Spencer emphasizes the importance of teamwork in extreme sports and how it brings people from different backgrounds together. He also talks about the mindset shift that occurs during a jump, where all the worries and distractions of life fade away, and the focus is solely on the present moment. Spencer shares his insights on setting goals, using resources, and the lessons he learned while working his way up from a shoot packer to an instructor. He also highlights the planning, teamwork, and trust required to break a world record in skydiving. Finally, Spencer discusses his transition to body flying and the joy he finds in giving others the experience of flight. In this conversation, Nathan Cook interviews Spencer Flanders, a professional skydiver and general manager of iFly Indoor Skydiving. They discuss Spencer's career journey, the challenges he has faced, and the importance of communication and teamwork in his personal and professional life. Spencer emphasizes the need to take risks, make choices that align with one's values, and maintain a positive attitude even in difficult circumstances. He also highlights the significance of open communication and shared goals in a successful relationship.

                      Takeaways

                      • Extreme sports bring people from different backgrounds together for the love of the sport.
                      • During a jump, all worries and distractions fade away, and the focus is on the present moment.
                      • Teamwork is crucial in extreme sports, as success and safety rely on trust and collaboration.
                      • Setting goals, using resources, and following through are key to achieving success in extreme sports.
                      • Breaking a world record requires meticulous planning, teamwork, and the ability to adapt to unexpected challenges.
                      • Body flying provides the joy of flight and the opportunity to give others the experience of flying.
                      • Take risks and pursue opportunities, even if you feel unprepared or inexperienced.
                      • Open and honest communication is essential in personal and professional relationships.
                      • Combining finances and regularly discussing money can strengthen a marriage.
                      • Choosing happiness and maintaining a positive attitude is a conscious decision.
                      • Identify your values and make choices that align with them.
                      • Celebrate the silver linings and find the positives in challenging situations.

                        • Chapters

                        00:00 The Thrill of Extreme Sports and the Man Behind the Success
                        07:11 The Mindset Shift During a Jump
                        14:31 Breaking a World Record: Planning, Teamwork, and Adaptability
                        30:18 Communication and Financial Management in Marriage
                        36:19 Defining Personal Values and Choices

                         

                        Follow spencer on instagram: @flyspencerfly

                        50 min

                      About More Than Before

                      From the publisher's feed

                      MORE THAN BEFORE, hosted by Nathan Cook, shares stories of leaders, creators, and everyday people who live from identity, not just achievement. Each episode dives into faith, leadership, purpose, and personal growth—revealing how challenges refine rather than define us. Be inspired to live with greater intention, excellence, and authenticity.