Grab your cossie and your towel! We’re heading to the pool...

(But please refrain from running or petting).

It’s Season 4, Episode 16 of Pause and Play it Forward! 

PAPIF is the perfect soundtrack for time-stretched music lovers.

We're Rosie and Nicola. Join us as we rewind to the classics, fast-forward to the new and share the stories behind the music we love.

This week: 

• Our Tracks of the Week and why we can’t stop playing them 🎧
• Our Top Five Songs about things you do in a swimming pool 🏊🏼‍♀️
• Giggles 🤭

Listening along? Grab our Spotify playlist featuring every track we mention.

If you have a strong contender of our Track of the Week, or a Top Five idea we need to tackle, drop us a line: 

📧 [email protected]

Follow us on our socials:

Instagram

Facebook

Right. Press play, and let's get into it!

Lots of love, Rosie & Nicola xx

Pause and Play it Forward is a Prolark Media production.

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