On this episode of ETR, Lindsay and Danielle take on all things digestion. Now listen, just because someone looks healthy or eats healthy food, doesn’t mean the person is healthy. “Healthy” people may be suffering silently with symptoms like ADHD, terrible periods, late periods, depression, anxiety, obesity, lack of focus, panic attacks, heart conditions, hormonal imbalances, or more. We see you.

This episode takes you down deep into your responsibility in the whole process of digestion— why you need to focus on digestion, how digestion actually works, and what you can immediately implement to form better habits that support your digestive process.

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