I'm back! Today I talk about what I've been up to and what my struggles are. Relearning to trust myself is a tall order. Its there in most ways, but not there in others...

Okay okay okay... It has been a while. But here's a tasty little update for you that I recorded maybe a month or two ago.

I speak a lot about what I'm doing and how nostalgia for good times has re-inspired some happiness. Just don't get stuck in thinking about the past for too long!

I've got a few people lined up for interviews, so stay tuned. I also have some great ideas that will hopefully take off!

IG: @morethanjustbacon

This week I dive into a book my therapist has me reading "Reinventing Your Life: How to Break Free From Negative Life Patterns". Its by Jeffrey E. Young and Janet S. Klosko. I read a few excerpts and comment on how I've been able to identify and apply some of the things in a few of the chapters that I've read.

IG: @morethanjustbacon

Okay, so I know its been a while. BUT, I've been through some stuff recently!

This week, I take some time to catch you up on what's been going on, why I haven't posted, and what I'm doing to notice myself.

IG: @morethanjustbacon

Today I talk about why this episode wasn't posted yesterday. Spoiler Alert, it has to do with avoidance and self worth. Also, I do a little deep dive into one small segment of Dr. Joe Dispenza's book "Becoming Supernatural".

IG: @morethanjustbacon

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This week, I was a little late recording and posting. I've been busy, y'all!!

Anyway, I update you on my truck, then dive right into some book updates and briefly mention a wonderful movie called "What The Bleep Do We Know?". Also, I get to the topic of how I've been "getting after it" in terms of job hunting and exercising. And finally, I explore a little bit on the topic of why I'm so compelled to focus on everyone but myself..

Thanks for listening!

IG: @morethanjustbacon

This week's episode focuses on working for meaning. I ask the question to myself, "What kind of meaning am I looking for?" Not sure I did a great job answering that question, but it brought up the point that we often times need to WORK for meaning, which is an interesting idea that I further explore.

This week I discuss a book I'm ready called "The Road Back to You" by Ian Morgan Cron and Suzanne Stabile.

Also, I briefly go through my Christian upbringing and little about how I feel about it now that I'm all grow'd up!

IG: @morethanjustbacon

Welcome back! Its episode two! Glad to see you've returned! I begin this week's discussion revisiting something I said about my former collegues' video game habits. Then, I try to focus on what I've been doing recently to find out what my needs are.

Lastly, I formulate a plan to bring a new segment about books I'm reading... Thanks for listening! Like, rate, review, subscribe, all the things!

IG: @morethanjustbacon

What exactly am I doing and what do I hope this podcast can do for listeners? In order to get there, I felt the need to catch all of you up. So I give you the low-down on my life and what pushed me to go down this path of sharing my journey to self-discovery, mindfulness, spirituality, and all manner of self-actualization.

Everything I discuss in every episode of this podcast has the goal of trying to discover how we can all be More Than Just Bacon.

IG: @morethanjustbacon