More Than Just Bacon

More Than Just Bacon

By More Than Just BaconHealth & Fitness
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More Than Just Bacon episodes

  • Episode 10: Back to Trust
    I'm back! Today I talk about what I've been up to and what my struggles are. Relearning to trust myself is a tall order. Its there in most ways, but not there in others...
    1 hr 1 min
  • Episode 9: Nostalgia for the Win
    Okay okay okay... It has been a while. But here's a tasty little update for you that I recorded maybe a month or two ago.
    I speak a lot about what I'm doing and how nostalgia for good times has re-inspired some happiness. Just don't get stuck in thinking about the past for too long!
    I've got a few people lined up for interviews, so stay tuned. I also have some great ideas that will hopefully take off!
    IG: @morethanjustbacon
    59 min
  • MTJB 8: Book & Therapy Update
    This week I dive into a book my therapist has me reading "Reinventing Your Life: How to Break Free From Negative Life Patterns". Its by Jeffrey E. Young and Janet S. Klosko. I read a few excerpts and comment on how I've been able to identify and apply some of the things in a few of the chapters that I've read.
    IG: @morethanjustbacon
    1 hr 3 min
  • Episode 7: Where Have I Been?
    Okay, so I know its been a while. BUT, I've been through some stuff recently!
    This week, I take some time to catch you up on what's been going on, why I haven't posted, and what I'm doing to notice myself.
    IG: @morethanjustbacon
    1 hr 2 min
  • Episode 5: Getting After It
    This week, I was a little late recording and posting. I've been busy, y'all!!
    Anyway, I update you on my truck, then dive right into some book updates and briefly mention a wonderful movie called "What The Bleep Do We Know?". Also, I get to the topic of how I've been "getting after it" in terms of job hunting and exercising. And finally, I explore a little bit on the topic of why I'm so compelled to focus on everyone but myself..
    Thanks for listening!
    IG: @morethanjustbacon
    1 hr 3 min
  • Episode 4: Working for Meaning
    This week's episode focuses on working for meaning. I ask the question to myself, "What kind of meaning am I looking for?" Not sure I did a great job answering that question, but it brought up the point that we often times need to WORK for meaning, which is an interesting idea that I further explore.
    1 hr
  • Episode 2: How Do I Know What I Need?
    Welcome back! Its episode two! Glad to see you've returned! I begin this week's discussion revisiting something I said about my former collegues' video game habits. Then, I try to focus on what I've been doing recently to find out what my needs are.
    Lastly, I formulate a plan to bring a new segment about books I'm reading... Thanks for listening! Like, rate, review, subscribe, all the things!
    IG: @morethanjustbacon
    1 hr 4 min
  • Episode 1: Let Me Catch You Up
    What exactly am I doing and what do I hope this podcast can do for listeners? In order to get there, I felt the need to catch all of you up. So I give you the low-down on my life and what pushed me to go down this path of sharing my journey to self-discovery, mindfulness, spirituality, and all manner of self-actualization.
    Everything I discuss in every episode of this podcast has the goal of trying to discover how we can all be More Than Just Bacon.
    IG: @morethanjustbacon
    1 hr 4 min

About More Than Just Bacon

From the publisher's feed

More Than Just Bacon is for people who find themselves going to work, coming home, bringing home "the bacon", and doing little to nothing for themselves. Our lives have become about everything but…