Ever been at a party, met someone new and unexpectedly just hit it from the start? 
That was exactly the feeling I had when Jess and I sat down for a chat! 

I really enjoyed this conversation, as Jess, a fellow story teller, was just as willing as I am to go off on tangents, provide plenty of back story for context and most of all - to engage and entertain. 

From the latest research in how to improve your sleep and recovery, to her days as a college athlete and how some pretty serious injuries all played a role in coming to form an amazing community in Melbourne's Northside, Brunswick - Project Better. 

Grab a coffee, or get ya walking shoes on - and settle in for the next 90mins! 

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