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More Than Macros Ep 34: Health is not Reserved for Athletes with Clare Green
Just like you, our coaches are human. We have goals that we achieve, families that require our attention and raising, social obligations to meet, religious holidays to observe and health concerns that need addressing - so why would we expect our clients to be any different?
It’s no secret that MTMM was born in the gym. The idea that we could work alongside our friends and family to help them improve their performance and their health by paying more particular attention to their diet and lifestyle factors, is our origin story.
But just like in our personal lives, not all of our friends and family are avid athletes - so we’ve always strived to make sure that the programs we create and the support we offer can be useful regardless of our clients particular aspirations.
One of the positives of Covid-19 is that it has served as a reminder that high performance is not the precursor to health, but the opposite - and for a period of time with no competitions on the horizon, we’ve been blessed with an opportunity to really focus with our clients back on the fundamentals of health as the primary motivator.
But the challenge has always been - how can we get those around us to seperate health from athleticism and understand that the even those with no desire to improve in the gym can still benefit from the education and support MTMM has to offer?
If you feel like you’re not athletic enough to learn about nutrition…
If Covid has really thrown your routine and headspace through the loop…
If you’re feeling overwhelmed with how far you feel you have to improve…
If you’re wanting to do something about your nutrition but don’t know where to start…
If you’re worried to gain everything you want you have to give up everything you love…
If you’re contemplating the best step forward to improving your health in 2021…
… then this is episode for you.
Got two minutes to support the show?
Please leave us a review and rating on your listening platform, and give us a follow on
IG @morethan.macros
Watch the recording and join the conversation on our YouTube channel : Married To My Macros
Show the sponsors some love!
IG @marriedtomymacros
Fb @Marriedtomymacros
W www.marriedtomymacros.com
Support the show
View all episodes
By Married To My Macros (MTMM)Just like you, our coaches are human. We have goals that we achieve, families that require our attention and raising, social obligations to meet, religious holidays to observe and health concerns that need addressing - so why would we expect our clients to be any different?
It’s no secret that MTMM was born in the gym. The idea that we could work alongside our friends and family to help them improve their performance and their health by paying more particular attention to their diet and lifestyle factors, is our origin story.
But just like in our personal lives, not all of our friends and family are avid athletes - so we’ve always strived to make sure that the programs we create and the support we offer can be useful regardless of our clients particular aspirations.
One of the positives of Covid-19 is that it has served as a reminder that high performance is not the precursor to health, but the opposite - and for a period of time with no competitions on the horizon, we’ve been blessed with an opportunity to really focus with our clients back on the fundamentals of health as the primary motivator.
But the challenge has always been - how can we get those around us to seperate health from athleticism and understand that the even those with no desire to improve in the gym can still benefit from the education and support MTMM has to offer?
If you feel like you’re not athletic enough to learn about nutrition…
If Covid has really thrown your routine and headspace through the loop…
If you’re feeling overwhelmed with how far you feel you have to improve…
If you’re wanting to do something about your nutrition but don’t know where to start…
If you’re worried to gain everything you want you have to give up everything you love…
If you’re contemplating the best step forward to improving your health in 2021…
… then this is episode for you.
Got two minutes to support the show?
Please leave us a review and rating on your listening platform, and give us a follow on
IG @morethan.macros
Watch the recording and join the conversation on our YouTube channel : Married To My Macros
Show the sponsors some love!
IG @marriedtomymacros
Fb @Marriedtomymacros
W www.marriedtomymacros.com
Support the show