Tony Fahkry is a man on a mission to help those who come into contact with him aspire to be themselves. Or more specifically, their authentic selves.
But how can we work to aspire to be more, when we doubt our potential, fear failure and vulnerability, and shut ourselves off to feeling and dealing with past and present pain or traumas?

On this very mindful episode of the podcast, Tony takes us through:

• How to begin to peek behind the conscious curtain
• Taking the next step from self awareness to self inquiry
• Using awareness and attention as part of an integrated model of healing
• Understanding the long term impacts our childhood experience can play and how they manifest in adulthood
• Making the shift to see life through the lens of love, rather than the lens of fear

I really enjoyed this conversation, and if you feel like you’re on the journey to improve your self awareness, you’ll find this episode super helpful and useful. 

You can find out more about Tony and his programs here: https://www.tonyfahkry.com/

Enjoy

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