Michelle Kerr is a coach and consultant for ambitious moms who want to build impact in their work while staying present at home and actually feeling like themselves. In this conversation, Michelle shares the pivotal turning points that shaped her path, including navigating identity loss after miscarriage, the surrender that led to motherhood, and the choice to walk away from a highly successful seven-figure business to build a life that felt aligned.

Together, Becky and Michelle unpack what most people get wrong about nervous system regulation and why “surface-level self-care” often doesn’t touch the root of burnout. Michelle shares her deeper approach to regulation through values, boundaries, and energy management, plus the identity work that helped her move through self-doubt. They also get into cycle awareness and planning life around your energy, not constant pressure.

If you’re an ambitious mom (or a woman holding a massive mental load) who’s tired of stop-start cycles, over-functioning, and trying to do it all perfectly, this one will land.

What You’ll Hear In This Episode

• Michelle’s story of miscarriage, identity loss, and learning surrender
• Why success and money don’t matter if your life isn’t aligned
• The difference between “self-care tips” and real nervous system regulation
• Regulation through values, creativity, impact, and honest alignment
• Boundaries as protection for your energy (and why guilt shows up)
• Energy management and planning around your natural highs and lows
• Cycle awareness and working with your body instead of forcing it
• Identity + self-trust (and Michelle’s alter ego tool: “Raven”)
• Why tools matter most when life gets chaotic (kids, sick days, real life)

Connect with Michelle

• Instagram: @michelle.kerr
• Free Telegram community: More Than Mama
• Main program: THE MODERN MATRIARCH (capacity expansion framework + coaching + community)

If this episode hit home, take a screenshot, share it to your stories, and tag @beckyroitzhealing and @michelle.kerr so we can thank you for listening. And if you’re an ambitious mom craving more support, go join Michelle’s free Telegram community More Than Mama.

Connect with Becky

• Instagram: @beckyroitzhealing
• Free Instagram community: Priestess Portal Chat