After personally experiencing the healing power of meditation, Broadway veteran Emily Fletcher spent years studying the practice and founded Ziva Meditation, helping tens of thousands of people discover the power of her three-pronged approach: mindfulness, meditation and manifesting.  Today she shares with us the incredible benefits of this practice and how we all can put it to use in our lives.

After personally experiencing the healing power of meditation, Broadway veteran Emily Fletcher spent years studying the practice and founded Ziva Meditation, helping tens of thousands of people discover the power of her three-pronged approach: mindfulness, meditation and manifesting. Today she shares with us the incredible benefits of this practice and how we all can put it to use in our lives.

"More than Meditation" - Emily Fletcher

Go "Beyond The Fourth Wall" with The Lexington Theatre Company ("The Lex").  In a series of discussions with creatives, entrepreneurs and theatrical artists, we'll discover how the skills cultivated in the theatre translate to all industries.  We'll discuss creative and critical thinking, cultivating empathy, courageously taking risks and collaborating with others.  Hosted by Lyndy Franklin Smith (Artistic Director at The Lex) and Joseph Wrightson (Creative Media Designer at The Lex).

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Go "Beyond The Fourth Wall" with The Lexington Theatre Company ("The Lex"). In a series of discussions with creatives, entrepreneurs and theatrical artists, we'll discover how the skills cultivated in the theatre translate to all industries. We'll discuss creative and critical thinking, cultivating empathy, courageously taking risks and collaborating with others. Hosted by Lyndy Franklin Smith (Artistic Director at The Lex) and Joseph Wrightson (Creative Media Designer at The Lex).

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"More than Meditation" - Emily Fletcher

"More than Meditation" - Emily Fletcher