<p>In this episode Giana talks about all 8 limbs of yoga. The yoga beyond the mat. This episode is for yoga-skeptics and lovers alike. Dive into the practice beyond just the physical aspect of yoga, asana.</p>

In this episode Giana talks about all 8 limbs of yoga. The yoga beyond the mat. This episode is for yoga-skeptics and lovers alike. Dive into the practice beyond just the physical aspect of yoga, asana.

More than Meets the Asana

<p>Join Nearly Enlightened's host Giana Giarrusso and discover the body, mind and spirit connection! The Nearly Enlightened Podcast is for the soul-centered seeker who is on the path of personal growth and spiritual development. This podcast takes a light-hearted approach exploring topics rooted in themes of mental, physical and spiritual wellbeing.</p>

Health & Fitness

Mental Health

Religion & Spirituality

Education

Self-Improvement

Spirituality

Join Nearly Enlightened's host Giana Giarrusso and discover the body, mind and spirit connection! The Nearly Enlightened Podcast is for the soul-centered seeker who is on the path of personal growth and spiritual development. This podcast takes a light-hearted approach exploring topics rooted in themes of mental, physical and spiritual wellbeing.

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More than Meets the Asana

More than Meets the Asana