Nearly Enlightened

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Marissa Lynn returns to share her incredible journey of transformation and empowerment through her training in sexological bodywork and somatic sex education that brought her all the way to Australia. Her adventure begins in Hawaii, where she rekindled a cherished friendship and discovered the magic of traveling solo. Marissa shines a light on the integrity and ethics of the Institute of Somatic Sexology, highlighting their trauma-informed approach and the meaningful welcome ceremony by Aboriginal people. Despite battling illness, Marissa's experience was enriched by the connection with the land and the power of spiritual awakening, underscoring the unexpected gratitude for Western medicine along the way.

Travel becomes a catalyst for personal growth, as Marissa reflects on the challenges and rewards of intense training abroad. Her story takes a mystical turn with a past trip to Haiti that sparked a life-changing spiritual awakening, showcasing the unique energy different lands offer. The conversation branches into the profound impact of embracing new cultures and experiences, balancing personal desires and partnership dynamics, and how aligning workout routines with the menstrual cycle can optimize well-being. Listeners are invited to explore the themes of body acceptance, intimacy, and empowerment, learning how somatic practices can foster a deep sense of self-love.

Personal sovereignty and curiosity in relationships take center stage as Marissa discusses the nuances of compromise within partnerships. Her personal story with her husband on navigating individual needs versus shared activities offers a relatable insight into maintaining personal space while enhancing connection. 

This episode promises a rich tapestry of personal stories, professional insights, and transformative experiences, making it a must-listen for those on their own journeys of self-discovery and empowerment.


Connect with Marissa:
marissalynnhealing.com
IG: @marissalynnhealing
Join the Red Tent facebook.com/groups/503873578646785/ 

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Amidst the chaos of today's political and media landscape, can we find common ground that transcends our differences? Join me, Giana Girrusso, as I share my personal insights on how we can harness our shared values for societal progress. By weaving spirituality into our daily lives, we explore how to engage in tough, respectful conversations that pave the way for constructive change. Through my own experiences of evolving perspectives, I emphasize the need to remain open to new information and ideas, fostering a Renaissance of art, connection, and empathy in our communities.

As we navigate this mass awakening towards a more conscious society, personal growth and self-care become essential tools for transformation. I share my journey of dealing with stress and anxiety, underscoring how practices like yoga and reaching out for support can illuminate our inner light, ultimately inspiring others and making lasting changes. Reflecting on the stark contrast between new and old media, we discuss the societal shift towards truth and analysis, and the importance of embracing all emotions without judgment. Lean on supportive communities and tools, as it's okay to seek help in facing both personal and collective challenges.

Balancing self-care with social change is a critical endeavor, particularly for millennials straddling the pre- and post-technology worlds. By setting boundaries with social media, engaging in joyful activities like baking and book clubs, and finding grounding practices through platforms like "Meditate to Elevate," we can reconnect with ourselves and others. I urge listeners to embrace discomfort in conversations and perform selfless acts, seizing opportunities to volunteer and spread kindness as the seasons change. Through meditation and meaningful dialogue, find peace amidst the chaos and continue progressing on your journey of personal and spiritual development.

Click here to join Meditate to Elevate and start your meditation practice today!

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Imagine the profound connection between motherhood, spirituality, and faith as we embark on this enlightening journey with Adrienne, a devoted mother of five. She shares her reflections on divine motherhood, drawing beautiful parallels with the story of Mary and Jesus, and candidly recounts her experiences with giving birth without medication. Adrienne’s insights remind us of the powerful role mothers play as life teachers and the sacred partnership with the divine in bringing new life into the world.

The episode doesn't shy away from exploring the challenges of embracing spiritual gifts and prophetic ministry, highlighted by personal accounts of stepping into this path. We discuss the allure of new age practices like tarot and astrology, contrasting them with the fulfillment of relying solely on the Holy Spirit. Together with Adrienne, we examine the delicate balance of light and darkness in our lives, sharing transformative road trips and spiritual awakenings that illuminate our true path.

Concluding with a powerful discussion on preparing for Jesus's return, we delve into healing trauma and embracing one's divine path through transformative practices like the 16-week LGHTBDY (Light Body) course. The conversation is interlaced with personal stories, biblical teachings, and unexpected spiritual connections, underscoring the ever-present hope and divine guidance available to us all. Join us for this compelling exploration of faith, transformation, and the enduring light that guides us through life's challenges.

Connect with Adrienne:
Instagram
LGHTBDY IG
Website 

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Join me, Giana Giarrusso, as I welcome back Stefan Burns, a former geophysicist turned spiritual Truth seeker. Together, we challenge the sensationalism that can plague astrology, urging a shift from fear-based predictions to tapping into personal intuition. Stefan shares his transformative journey from the scientific realm to the spiritual, highlighting the importance of interpreting astrological events through one's own lens and acknowledging the potential biases of spiritual leaders.

Our conversation takes a deep dive into the search for deeper truths, transcending surface-level interpretations of spirituality and cultural beliefs. We examine historical patterns and their lasting impact on modern thought, questioning the need for external validation in a world eager for certainty. Influenced by figures like Graham Hancock, we emphasize the value of questioning established narratives and staying open to alternative perspectives. It's a reflective journey that encourages listeners to embark on their own paths of self-discovery, filtering information through their personal truths rather than blindly following authority figures.

As we navigate the complexities of spiritual growth and the essence of practices like yoga, the discussion expands to the transformative power of mindfulness and meditation. We explore how stepping out of familiar ideologies can lead to profound personal growth, using metaphors and anecdotal insights to illustrate the journey. From understanding and integrating diverse experiences to addressing the challenges of maintaining yoga's true essence amidst its evolving practice in the West, we celebrate the delicate balance between openness and discernment in our quest for lasting change for a better tomorrow. Tune in to discover how these insights can inspire your own path to self-awareness and transformation.

Connect with Stefan:
Website
YouTube 

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This episode of the Nearly Enlightened podcast features a captivating chat with Danielle Manseau, also known as Venus Rising, who shares her transformative journey through cleaning rituals that go beyond cleaning dust and germs. Her unique approach to clearing energy from her space sets a fascinating backdrop for our discussion on the fleeting nature of material possessions. Giana discusses experiences inspired by her frequent relocations across Arizona, Colorado, and Rhode Island. Discover how the essence of home is not tied to material belongings but is deeply rooted in family and community bonds.

We navigate the complexities of trusting one's intuition and making life-altering choices that resonate with our true desires. Through personal anecdotes of moving between states, we illustrate how embracing life's uncertainties can open doors to unexpected and fulfilling opportunities. This discussion also shines a light on societal pressures, financial success, and the often-overlooked power of genuine connections. Drawing inspiration from the Netflix series "Ancient Apocalypse," we challenge the notion of hyper-independence prevalent in modern societies, expressing the need for community support in navigating life transitions and necessary societal shifts.

As we explore the broader societal issues, our conversation takes a deep dive into the calls for accountability within Hollywood and politics as well as the impact of past music influences on generational trauma, and the spiritual aspects of current political events. With insights from ancient spiritual texts and a focus on spiritual hygiene, we introduce "Revitalize," a membership offering a weekly energy clearing session to aid personal growth. This episode is a journey through healing, empowerment, and confronting uncomfortable truths to create a more just and open society. Join us as we encourage personal transformation and collective responsibility in fostering a more connected and conscious world.

Connect with Danielle:
Website 
Services & Offerings
IG: venusrising.ri

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What happens when you mix personal stories, societal reflections, and a touch of herbal wisdom? Join me, Giana Giarrusso, on the Nearly Enlightened podcast as I sit down with Torie Gehlmeyer to unpack our intricate relationships with alcohol and explore the burgeoning mocktail movement. We delve into Sober October, sharing how cultural backgrounds and personal experiences shape our drinking habits and contrasting the all-or-nothing mentality with healthier approaches. Together, we dissect the historical use of alcohol as both a social glue and a medicinal ally, urging you to evaluate your own relationship with it in the pursuit of a balanced lifestyle.

Our conversation takes a turn into the enchanting world of herbalism and its rising influence in modern culture. Torie and I spotlight the craft of herbalists who are redefining authentic beverage experiences by using whole plants, challenging the norms of citric acid and isolated compounds. In this episode, we take a critical look at the parallels between kava and cannabis extraction, questioning the broader impact of these trends on society. Amidst the societal stressors we face today, we discuss how movements like Sober October invite us to seek genuine connections and presence rather than resorting to numbing agents.

Finally, we dive into optimal cleansing protocols, uncovering the power of herbs and natural detox methods. Together they share insights on accessible cleansing practices like eating raw pumpkin seeds and intermittent fasting, tailored with special considerations for women. We also explore the vibrant world of mocktails, emphasizing the importance of mindful ingredient choices and local business support. Torie leaves us with a sneak peek into her educational offerings at Tea for Torie, including a Sober October mocktail class that promises relaxation and wellness. Come along for a journey into health, connection, and the art of choosing balance.

Connect with Torie:
Website teafortorie.com

IG & TikTok @teafortorie

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Imagine finding the harmony between two seemingly separate worlds—yoga and Christianity. Join me as we reconnect with Shelley Olm, a distinguished wellness practitioner, to explore these interwoven paths. Together, we draw intriguing parallels between the ethical foundations of yoga's first limbs the yamas and niyamas and the Ten Commandments. Shelley unveils the alignment between spiritual gifts in Christianity and clair-abilities, offering a unique perspective on sound healing resonance with biblical teachings. Listen as we unravel the profound impact of the "still small voice" of the Holy Spirit, fostering a deep trust in our spiritual intuition.

Our journey through wellness doesn't stop there. Discover how sound healing and meditation have transformed personal relaxation and self-discovery. I recount my transition from the physicality of yoga to the embrace of sound healing, where the natural symphony of the vibrations of crystal singing bowls and gongs create a meditative escape. For those stepping into these practices for the first time, I offer insights into using breathwork to shift from stress to tranquility, allowing the mind to ease into a theta state of restoration.

The path to spiritual awakening is filled with growth and unexpected connections. We reflect on friendships that become lifelines during challenging times and emphasize the importance of compassion and understanding in our personal evolution. Through stories of a significant move to Arizona and the founding of "Nearly Enlightened," we explore the themes of intuition, divine timing, and embracing change from within. The episode concludes by celebrating the integration of faith and spirituality into wellness practices, inviting listeners to be the change they wish to see in the world.

Connect with Shelley:

IG @lil.yogi.olm
 
Website 

Sound Healing Certification

Children's Book Shelley Snail Sees Sounds

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Imagine transforming your life through the power of breath, mantras, and purposeful movement. Join me and my soul sister Mikayla Geraci, the brilliant mind behind Root Paws Wellness, as she recounts her life changing six-day Kundalini yoga retreat in Portugal. We discuss the transformative benefits she experienced and how dedicating time to this unique practice can truly elevate your well-being beyond the ordinary vinyasa flow.

Ever wondered how literature and travel can deepen your yoga practice and personal growth? We dive into compelling books like "How Yoga Works" and "Yoga and the Quest for the True Self," bringing their transformative insights to life. Michaela and I reflect on our meaningful travel experiences in Portugal, from the mystical healing well to the rich local culture. These stories underscore the importance of immersing oneself in diverse environments to gain a more profound understanding of yoga and life.

But that's not all—our conversation takes an intriguing turn as we explore the energetic connections between humans and animals. Michaela shares her expertise on holistic pet wellness, incorporating practices like sound bowls and Reiki. We wrap up with a heartfelt discussion on nourishing our pets with real food and the importance of maintaining strong connections with family, friends, and community. This episode is a treasure trove of wisdom, personal stories, and practical tips that promise to inspire and enlighten.

Book Recommendations:
How Yoga Works

Connect with Mikayla:
rootpawswellness.com 

@rootpawswellness on Instagram

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Have you ever wondered how understanding your human design can transform your relationships and decision-making? Join me and the inspiring Kat Parks, a seasoned Face Yoga Instructor, as we reconnect over our shared experiences and delve into the world of projectors—an insightful and rare ish type in human design. Our conversation unfolds with nostalgic memories from Arizona and the unique ways technology has helped maintain our bond despite the distance. We explore the essence of being projectors, the importance of seeking permission before offering guidance, and how this understanding has deepened our connection with ourselves and others.

Life's changes and the profound impact of grief become central themes as we share personal stories about mourning loved ones. Kat and I discuss the delicate balance of aligning professional commitments with personal well-being and the transformative power of honoring our emotions. From adjusting class times to finding joy in small changes, we emphasize the necessity of giving ourselves the time and space to navigate and grow from our grief. This heartfelt conversation reveals the strength and beauty found in vulnerability and the incredible journey of personal growth amidst loss.

We also confront societal pressures head-on, discussing the rising trend of Botox and fillers among young people and their long-term effects on self-perception and health. Kat and I explore the psychological impacts of beauty filters and makeup, and the empowerment that comes from embracing natural aging through practices like face yoga. Our candid discussion highlights the importance of authenticity, transparency in the beauty and wellness industries, and the joy of self-acceptance.

Connect with Kat:
bit.ly/be-easy-tension-release-guide
www.BeEasy.Life 
Find her on IG @BeEasyFaceYoga

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What if embracing playfulness could be the key to your healing journey? Join us as we reconnect with Chrissy Marie, a trauma-informed embodiment practitioner and the visionary behind the Art of Aliveness Podcast. Nearly two years have passed since Chrissy's last visit, and she’s back to candidly share her personal evolution, the power of playfulness in overcoming imposter syndrome, and her experiences with her program Capable and how it lead to major breakthroughs for her personally. Despite the unforeseen challenges, Chrissy's transparent account of seeking counsel from her "witch's council" reveals the profound impact of authenticity and a supportive community.

This episode also uncovers the therapeutic power of vocal expression and breathwork, especially within yoga. We discuss techniques like Brahmari (bee buzz breath) for balancing the throat chakra and share how primal screaming and podcasting can be tools for emotional release. Balancing creativity and rest is another key highlight, with insights into how taking breaks can lead to renewed inspiration and productivity. Drawing inspiration from the natural world and our own intuitive needs, we underscore the necessity of self-care in our entrepreneurial endeavors. Tune in for an episode brimming with invaluable insights on merging work, play, and rest.

Connect with Chrissy:
https://www.theartofaliveness.com/