More than Movement

Assessing goes beyond the physical. Who is the actual person coming through your doors and how are you addressing them as the human and not just as the body.

The big idea: Movement is never just movement.

Every body comes with a person.

And every person comes with a nervous system, history, beliefs, personality, goals, work, stress, fear, confidence, relationships and environment. All of that walks into the room with them.

The teacher brings a person into the room, too: experience, ego, energy, education, beliefs, biases, practice, confidence and curiosity.

More Than Movement explores everything that happens around the movement that changes the movement.

Pilates is our home base, but it doesn't have to be the boundary of the conversation.

The show gives us room to learn from Pilates teachers and elders, but also psychologists, neuroscientists, physical therapists, strength coaches, acupuncturists, athletes, educators, business owners, leaders and other interesting people whose work can teach us something about bodies, people, teaching or practice