Just like muscles need steady nutrition to grow strong, our souls need the steady intake of God’s Word. A Sunday “shake” isn’t enough to face life’s pressure and lies. Jesus Himself relied on Scripture when He was weak and tempted, showing us that truth is more powerful than opinion, feelings, or the voices around us. The Bible isn’t just an old book—it’s alive, active, and meant to fuel, guide, and strengthen us every single day. If Jesus needed it, so do we. Don’t just sip once in a while—make God’s Word part of your daily rhythm.