In this episode of the More Than Your Age podcast, Lisa Apple shares her inspiring journey from being a middle school teacher to pursuing her passion for music and theater. After the loss of her brother, she found healing through songwriting and collaborated with a friend to create a musical that tells her brother's story. Lisa discusses the challenges and triumphs of the creative process, the importance of mental health awareness, and her aspirations for the musical's future in New York. She also reflects on her personal growth and offers advice to women about pursuing their dreams regardless of age or life circumstances.

Takeaways

-Lisa transitioned from teaching to pursue her passion for music.

-Writing music became a therapeutic outlet after her brother's passing.

-Collaboration in writing the musical was essential for creativity.

-The process of creating the musical was both challenging and rewarding.

-Lisa emphasizes the importance of mental health awareness in her work.

-She found a supportive community in the theater world.

-Personal growth often comes from difficult experiences.

-Lisa encourages women to listen to their intuition and pursue their dreams.

-The journey of creating art can lead to healing and connection.

-Lisa's story highlights the power of resilience and self-discovery.

***Download Transcript here***

Chapters

00:00 Introduction to Lisa Apple and Her Journey

02:55 Transitioning from Teaching to Music

05:52 The Impact of Personal Loss on Creativity

08:32 Writing the Musical: A Collaborative Process

11:47 The Healing Power of Music and Memory

14:29 Navigating the Challenges of Musical Production

17:11 The Role of Family and Support in Healing

20:23 Bringing the Musical to Life

23:06 Future Aspirations and Closing Thoughts

28:14 The Journey of Musical Creation

34:19 The Impact of Personal Stories in Theater

38:27 Transitioning to New York: A Leap of Faith

42:50 Upcoming Performances and Community Engagement

48:30 Reflections on Personal Growth and Life Lessons

👉Connect with Lisa:

https://www.boyonbillboard.com

 Instagram: @boyonbillboard

@applesongs4ever

Purchase ticket to Boy on Billboardhere.

👉Connect with Erica:

Email //Facebook //Instagram //Linkedin

Sign up for The More Than Your Age Podcast E-mail list

***This podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***

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Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit!Olive Tree Skin Quiz

Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more:Riverside.fm

Interested in learning a new language??? It’s not too late! Check out either program withBabbel orRosetta Stone! Don’t let another day go by without learning that new language!

Create your More Than Your Age Bucket ListHere!

Intro and Exit Music written and performed by Daniel Ging.

Background music during the interview written by Lisa Apple.

In this episode of The More Than Your Age Podcast, Leeanna Walls shares her deeply personal journey of healing, and transformation. After experiencing a life-altering event as a trauma survivor learning to heal from immense pain, Leeanna’s career path shifted in her late 30s, leading her into the medical field just as the pandemic began. Now a nurse and health coach, she opens up about her struggles with PTSD, faith, and personal safety, as well as the pivotal role of community and empowerment through martial arts.

Throughout our conversation, Leeanna provides insight into the importance of self-advocacy, overcoming fear, and embracing new opportunities—no matter your age or circumstances. Her perspective on patient care and personal growth is both touching and inspiring, making this an episode you won’t want to miss.

Download the Transcript here 👇🏽👇🏽👇🏽

Leeanna Walls Transcript

Key Takeaways:

Resources & Links:

Connect with Erica

Email // Facebook // Instagram // Linkedin

Sign up for The More Than Your Age Podcast E-mail list

***This Podcast is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***

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Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz

Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm

Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!

Create your More Than Your Age Bucket List Here!

Intro and Exit Music written and performed by Daniel Ging.

In this episode of The More Than Your Age Podcast, host Erica Pasvar chats with Stacie Jones, founder of the athleisure brand Sun Lovin' Roots. Stacie shares her inspiring journey from working with the Dallas Cowboys to pursuing her entrepreneurial dream. Together, they dive into the pressure to achieve "big" things and how societal expectations can shape our definition of success.

Stacie's story shares how finding fulfillment in ways may not always seem grandiose but can be deeply meaningful. She reflects on her decision to scale back her business to align with her personal goals, the evolving views she has on age, and the importance of setting realistic, personal priorities at every stage of life.

✨ What You’ll Learn in This Episode:

🎙 Plus: Erica introduces a new segment at the end of the show, so don’t miss it!

Tune in for an authentic and uplifting conversation that will inspire you to embrace your own unique path, no matter how unconventional it may seem.

Don’t forget to subscribe, rate, and review the show—it means so much!

Enjoy the episode!

Download the Transcript Here 👇🏽👇🏽👇🏽

https://drive.google.com/file/d/1A4IZf15n8ilEUTA1k0erfzdkcfSLXCDd/view?usp=drive_link

👉 Connect with Stacie:

www.shopsunlovinroots.com

 Instagram: @sunlovinroots

👉 Connect with Erica:

Email // Facebook // Instagram // Linkedin

Sign up for The More Than Your Age Podcast E-mail list

***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***

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Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz

Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm

Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!

Create your More Than Your Age Bucket List Here!

Intro and Exit Music written and performed by Daniel Ging.

Chapters

00:00 Introduction to Stacey Jones and Her Journey

06:00 The Birth of Sun, Love & Roots

12:03 Overcoming Challenges in Business

18:00 Building Brand Recognition and Media Features

23:34 The Importance of Community and Connection

30:06 Personal Reflections on Life Choices and Relationships

36:10 Redefining Body Image and Movement

41:45 The Vision Behind the Sun, Love and Roots Podcast

50:09 Encouragement to Start, No Matter the Age

Welcome to a brand-new season of The More Than Your Age Podcast! Whether you’re a long-time listener or just discovering the show, I’m so glad you’re here. This season is packed with incredible stories from inspiring women, and I can’t wait for you to hear them!

In this episode, Erica Pasvar sits down with Michelle Woo, a master gardener, artist, and founder of Hearts and Spades. Michelle shares her journey from growing up in a creative household to working her way up as the executive director of the Spanx by Sara Blakely Foundation at a very young age. Along the way, she talks about her education in graphic design, traveling abroad for an internship in Jordan, and the challenges of balancing a thriving career with motherhood.

After experiencing burnout, Michelle found solace in gardening, which became the inspiration for her floral delivery business during the pandemic. She opens up about returning to work after maternity leave, choosing contentment over chasing success, and the lessons she’s learned about navigating life’s transitions. Michelle’s story takes us through her high achievements and difficult decision to leave her “cush” job at the Billion dollar company, Spanx.

Why did she decide to do it…? You’ll have to tune in to see!

Don’t forget to visit morethanyourage.com to download your free More Than Your Age Dream List—over 250 ideas to inspire your next big milestone or goal. Share your journey and tag @morethanyourage to show us what you’ve accomplished!

Download the Transcript: https://drive.google.com/file/d/1uI6LZwLppYfEOM1-gCx0BMetjlvXR-lZ/view?usp=drive_link

Connect with Michelle

www.heartsandspade.com

Instagram: @hearts_and_spade

Connect with Erica

Email // Facebook // Instagram // Linkedin

Sign up for The More Than Your Age Podcast E-mail list

***This episode is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***

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All Platforms: https://rb.gy/fb3ac2

Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz

Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm

Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!

Create your More Than Your Age Bucket List Here!

Intro and Exit Music written and performed by Daniel Ging.

Chapters

00:00 Introduction to Michelle Wu

05:12 The Artistic Journey: From Childhood to College

10:02 Exploring Entrepreneurship: Influences and Experiences

15:05 Cultural Immersion: Travel Experiences and Growth

20:04 Internship in Jordan: A Leap of Faith

25:09 Career Path: From Intern to Executive Director at Spanx

30:06 Balancing Motherhood and Career

35:04 Conclusion and Future Aspirations

43:57 Taking the Leap: Leaving Corporate Life

50:22 Hearts and Spades: A Mission of Beauty and Refuge

56:52 Choosing Contentment Over the Chase

In this episode of the More Than Your Age podcast, wellness and nutrition coach Lauren Melton shares her journey from a successful corporate career in HR to becoming a wellness coach. She discusses her upbringing, the pressures of high achievement, and the challenges of balancing work and family life. Lauren also opens up about her health struggles and the realization that led her to simplify her life and focus on wellness. Her story highlights the importance of self-care, the impact of motherhood on career choices, and the journey to finding fulfillment in helping others. In this conversation, Lauren shares her transformative journey from struggling with weight and wellness to becoming a successful health coach. She discusses the importance of finding a balanced approach to nutrition and fitness, the impact of alcohol on her health, and her decision to sell her home to create a more uncluttered life. Lauren emphasizes the significance of trusting oneself and editing the narrative we tell ourselves, especially for women who may feel limited by age or circumstances. Her insights provide valuable guidance for those seeking to improve their health and well-being.

Takeaways

-Lauren Melton transitioned from a corporate HR career to wellness coaching.

-She experienced significant health challenges that prompted her wellness journey.

-Balancing work and family life is a common struggle for many mothers.

-Lauren emphasizes the importance of simplifying life to reduce decision fatigue.

–Her early life instilled a strong drive for achievement and success.

-Navigating authority in the workplace can be challenging, especially at a young age.

-The hospitality industry provided Lauren with valuable HR experience.

-She found fulfillment in helping others improve their wellness.

-Lauren's journey was messy and involved trial and error in finding what worked for her.

-The pandemic served as a catalyst for Lauren's creative outlet and coaching career. I was probably super under-muscled.

-You have to trust yourself.

-You can change your habits at any age.

-Edit the language of how you speak to yourself.

-You have to do what's right for you.

Chapters

00:00 Introduction to Lauren Melton

02:27 Early Life and High Achievements

05:28 Transitioning into HR

10:25 Navigating Age and Authority in HR

12:23 Balancing Work and Family Life

18:35 Health Challenges and Realizations

22:10 The Journey to Wellness Coaching

28:26 Navigating Weight and Wellness Journeys

32:49 Transitioning to a Coaching Career

38:22 The Impact of Alcohol on Health

44:09 Uncluttering Life: The Decision to Sell a Home

48:46 Empowering Women to Overcome Limitations

Connect with Lauren

www.thislifeuncluttered.com

Instagram: @thislifeuncluttered

Connect with Erica

Email // Facebook // Instagram // Linkedin

Sign up for The More Than Your Age Podcast E-mail list

***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***

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All Platforms: https://rb.gy/fb3ac2

Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz

Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm

Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!

Create your More Than Your Age Bucket List Here!

Intro and Exit Music written and performed by Daniel Ging.

Childbirth is often seen as a miraculous moment, but for some, it can take an unimaginable turn. In this week’s episode, Kimberly Johnson shares her harrowing and inspiring story of surviving a rare, life-threatening complication during the birth of her fourth child.

Moments after delivering her baby, Kimberly flatlined, triggering a code blue and slipping into a coma. Clinically brain dead for minutes, she had an unexplainable encounter with God that profoundly shaped her perspective on life. Against all odds, she survived, and her recovery became a testament to her faith and the importance of sharing God’s love.

In this conversation, Kimberly opens up about:

Kim’s story is a powerful reminder of the miracles that can happen in medicine and the strength we find in faith and community. 

Don’t miss this incredible episode. 

Enjoy the show. 🙂

Takeaways

-Kimberly's faith journey has been transformative, especially after becoming a mother.

-Unexpected pregnancy at 20 led to a shift in priorities and faith.

-Community support played a crucial role in Kimberly's parenting journey.

-Kimberly experienced fear during her fourth pregnancy, which was different from previous ones.

-Strangers approached Kimberly during her pregnancy to pray for her and her baby.

-The birth of her daughter involved an emergency C-section, highlighting the urgency of the situation. Kimberly flatlined during childbirth due to an amniotic fluid embolism.

-She experienced a near-death vision.

-The medical team played a crucial role in her survival.

-She emphasizes the importance of faith and community support in her healing process.

-Her experience has inspired her to share her story and help others.

-Kimberly believes her survival has a greater purpose in God's plan.

-The impact of her testimony has resonated with medical staff and her community.

-Kimberly is in the process of writing a book about her experience.

Connect with Kimberly

TikTok // Instagram

Connect with Erica

Email // Facebook // Instagram // Linkedin

Sign up for The More Than Your Age Podcast E-mail list

***This video is NOT sponsored. Some product links are affiliate links which means if you buy something we'll receive a small commission. ***

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All Platforms: https://rb.gy/fb3ac2

Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz

Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm

Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!

Create your More Than Your Age Bucket List Here!

Intro and Exit Music written and performed by Daniel Ging.

In this episode of the More Than Your Age podcast, host Erica Pasvar reflects on the importance of taking breaks, the upcoming powerful survival story of a friend, and celebrates two years of podcasting. She shares her personal growth journey, the lessons learned from various women interviewed, and emphasizes the significance of faith and resilience in overcoming life's challenges. Erica encourages listeners to embrace their unique stories and reminds them that every age is a gift.

Because it's Thanksgiving week, let's take advantage of some DEALS! Below are products I love that do wonders for me... OR things YOU can do to work on being More Than YOUR Age. Enjoy the holiday!

Interested in learning a new language??? It’s not too late! Check out either program with ⁠Babbel⁠ or ⁠Rosetta Stone⁠! Don’t let another day go by without learning that new language!

Take advantage of the limited 25% off sale with Beautycounter! Get what you need before December 2nd! Shop here ➡️ ➡️ ➡️ ⁠Beautycounter!⁠

Create your More Than Your Age Bucket List ⁠Here!⁠

Connect with Erica

⁠Email⁠ // ⁠Facebook⁠ // ⁠Instagram⁠ // ⁠Linkedin⁠

⁠Sign up for The More Than Your Age Podcast E-mail list⁠

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Takeaways from the episode:

Taking breaks is essential for personal well-being.

Survival stories can inspire and empower others.

Celebrating milestones helps reflect on growth.

Social media can be challenging but is part of the journey.

Comparison can hinder personal progress and happiness.

Each person's journey is unique and should be respected.

Faith can provide strength during difficult times.

Life's challenges are opportunities for growth.

Every age brings its own gifts and lessons.

Sharing stories can create community and support.

In this episode of the More Than Your Age podcast, Nicole Nelson shares her profound journey from a tumultuous childhood marked by her mother's addiction and her experiences in foster care, to finding her identity and strength as an adult. She discusses the challenges of being adopted into a family that treated her as a business rather than a loved one, her eventual reunion with her mother, and the impact of her early life on her relationships. Nicole also reflects on her transition to motherhood, the struggles of homelessness, and how her faith has played a crucial role in her resilience and personal growth. In this conversation, Niccole Nelson shares her journey of overcoming life's challenges through faith, resilience, and self-discovery. She discusses her experiences with trauma, motherhood, and the importance of trusting oneself. Niccole emphasizes the significance of joy as a choice and the power of vulnerability in healing. She also highlights her transition from a stable job to pursuing her passion for helping others through coaching and writing, encouraging women to trust themselves and break free from limiting beliefs.

Takeaways

-Nicole's early life was marked by her mother's addiction.

-She experienced a significant identity crisis after being placed in foster care.

-Adoption did not equate to feeling loved in her new family.

-Nicole's reunion with her mother was a pivotal moment in her life.

-Childhood trauma influenced her adult relationships and self-worth.

-Nicole's journey included struggles with homelessness and financial instability.

-Faith became a cornerstone of her resilience and personal growth.

-Control over her life was an illusion, as circumstances often dictated her path.

-Nicole's story is one of overcoming adversity and finding strength in vulnerability. God has a plan for your life, even when you resist it.

-Joy is a choice that requires daily commitment.

-Healing requires vulnerability and honesty about your experiences.

-Trust and self-belief are crucial for overcoming obstacles.

-Your past does not define your future; you can change your narrative.

-Finding an anchor in faith can provide strength during tough times.

-It's important to forgive yourself and rebuild trust after trauma.

Chapters

00:00 Introduction and Early Life Challenges

02:49 Foster Care Experience and Identity Crisis

05:44 Adoption and Family Dynamics

08:52 Reunion with Biological Mother

11:44 Impact of Childhood on Adult Relationships

16:45 Transition to Adulthood and Motherhood

21:29 Struggles with Homelessness and Control

26:27 Finding Faith and Resilience

29:11 Navigating Life's Challenges and Divine Guidance

35:43 Finding Strength in Faith During Hard Times

46:01 Embracing Change: From Job to Purpose

55:35 Empowering Women: Trusting Yourself and Overcoming Limitations

Connect with Niccole

www.niccolenelson.com

Instagram: @niccolenelson

YouTube: @niccolenelson

Connect with Erica

Email // Facebook // Instagram // Linkedin

Sign up for The More Than Your Age Podcast E-mail list

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📱 Subscribe and Listen to The More Than Your Age Podcast Here:

- - - - - - - - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - -- - - - - - - --

All Platforms: https://rb.gy/fb3ac2

Love Your Skin! Needing to enhance your skincare routine? Take the SkinQuiz to see what’s a good fit! Olive Tree Skin Quiz

Are you interested in starting your own podcast? Riverside.fm is a great tool for recording episodes remotely. The More Than Your Age Podcast is an affiliate and highly recommends this company. You can use this link to learn more: Riverside.fm

Interested in learning a new language??? It’s not too late! Check out either program with Babbel or Rosetta Stone! Don’t let another day go by without learning that new language!

Create your More Than Your Age Bucket List Here!

Intro and Exit Music written and performed by Daniel Ging