Peptides. Testosterone. GLP-1 medications.

They're everywhere—but how much of what you're hearing is actually true?

In this episode of More U, Dom and Dr. Ben sit down with Richard Harris to separate science from hype when it comes to hormones, peptide therapy, weight-loss medications, and longevity.

As both a physician and pharmacist, Dr. Harris explains why he often talks patients out of treatments instead of putting everyone on them, why proper testing and follow-up matter, and how personalized medicine should always come before trends.

You'll learn:

•  Are peptides actually safe? 
•  Should everyone take testosterone? 
•  The truth about GLP-1 medications 
•  Hormone therapy myths 
•  Longevity and performance 
•  Why monitoring matters 
•  The future of personalized medicine 
•  What social media gets wrong about optimization 

Whether you're considering hormone therapy or simply want to understand the science, this episode provides practical, evidence-based insights.

🎧 Subscribe to More U Podcast for conversations about health, longevity, innovation, and becoming the best version of yourself.

Podcast: @more_u_official

Hosts: @dominicmazzone1
@manyfacesofchicago

Guest: @drharrismd

Website: www.drharrismd.com

You spend nearly 26 years of your life sleeping—so are you sleeping on the right mattress?

In this episode of More U, Dom and Dr. Ben sit down with Derek Hales, founder of NapLab, to uncover the truth about mattresses, sleep quality, and what really matters when choosing the perfect bed.

After testing hundreds of mattresses using 67 different data points, Derek shares the biggest mistakes people make, how much you should actually spend, whether expensive mattresses are worth it, and why finding the right mattress is about your body—not marketing. 

In this episode:

•  How to choose the right mattress 
•  The biggest mattress myths 
•  Are expensive mattresses worth the money? 
•  Memory foam vs. hybrid vs. innerspring 
•  The truth about cooling mattresses 
•  How long should a mattress last? 
•  Why sleep quality starts with your mattress 
•  The surprising business behind NapLab 

Whether you're shopping for a new mattress or simply want to sleep better, this episode is packed with practical advice backed by years of testing and data.

🎧 Subscribe to More U Podcast for conversations that help you improve your health, performance, and everyday life.

Podcast: @more_u_official

Hosts: @dominicmazzone1
@manyfacesofchicago

Guest: @naplabreviews

Website: www.naplab.com

Is technology making us smarter—or slowly destroying our ability to think?

In this episode of More U, Dr. Kavin Mistry explains how modern lifestyles, AI, social media, and constant distraction are changing the human brain.

From groundbreaking AI-powered brain imaging to the science behind memory, focus, and cognitive decline, this conversation explores why our brains are struggling—and more importantly, what we can do to reverse the trend.

You'll learn why exercise can literally grow your brain, how deep work improves cognition, the hidden cost of relying on AI for everything, and the daily habits that protect long-term brain health.

If you're interested in longevity, productivity, neuroscience, or becoming the healthiest version of yourself, this episode is a must-watch.

00:00 — Episode Trailer

00:31 — Welcome & Meet Dr. Kavin Mistry

03:00 — Is Technology Changing Our Brains?

06:20 — AI-Powered Brain Imaging Explained

10:15 — Why Brain Volume Matters

15:00 — Can Exercise Actually Grow Your Brain?

19:30 — Social Media & Declining Attention Spans

24:00 — Is AI Making Us Smarter or Lazier?

29:10 — Why Deep Work Beats Multitasking

34:30 — The Primal Health Design Framework

39:15 — Breathing Techniques for Better Focus

44:00 — Finding Your Purpose

48:00 — The Daily Habits That Protect Your Brain

52:00 — Final Thoughts

🎧 Subscribe to More U Podcast for conversations that help you become healthier, more confident, and more intentional.

Podcast: @more_u_official

Hosts: @dominicmazzone1
@manyfacesofchicago

Guest: @kavinmistry.md

Website: www.kavinmistrymd.com

#MoreUPodcast
 #SandraLenaSilverman
 #Confidence
 #PlasticSurgery
 #HealthyAging

Can changing your appearance help you change your life?

In this episode of More U, Dom and Dr. Ben sit down with author, podcaster, and confidence advocate Sandra Lena Silverman to explore the connection between self-worth, toxic relationships, aging, and aesthetic medicine.

Sandra shares the personal journey behind her book Bullsh*t to Botox, discussing how leaving a toxic marriage transformed her life and why confidence isn't about chasing perfection—it's about becoming the best version of yourself. The conversation also dives into non-surgical treatments, facelifts, natural results, reverse aging, and making informed decisions about cosmetic procedures. 

In this episode:

•  The story behind Bullshit to Botox* 
•  Recovering after a toxic relationship 
•  Building confidence from the inside out 
•  Non-surgical vs. surgical rejuvenation 
•  Why natural results matter 
•  Cosmetic procedures in your 40s 
•  Anti-aging myths 
•  Knowing when enough is enough 

Whether you're interested in aesthetics, personal growth, or starting over, this conversation offers honest advice and a fresh perspective.

🎧 Subscribe to More U Podcast for conversations that help you become healthier, more confident, and more intentional.

Podcast: @more_u_official

Hosts: @dominicmazzone1
@manyfacesofchicago

Guest: @sandralenasilverman

Book: From Bullshit To Botox

#MoreUPodcast
 #SandraLenaSilverman
 #Confidence
 #PlasticSurgery
 #HealthyAging

What if one molecule influenced your energy, blood flow, brain function, heart health, athletic performance, and even how you age?

In this episode of More U, Dom and Dr. Ben sit down with Nathan S. Bryan, one of the world's leading nitric oxide researchers, to explore why this overlooked molecule may be one of the biggest missing pieces in modern health.

Dr. Bryan explains how nitric oxide impacts cardiovascular health, metabolism, exercise performance, cognitive function, skin health, and longevity—and why common habits like using antiseptic mouthwash, consuming too much sugar, and certain medications may reduce your body's ability to produce it. 

In this episode:

•  What nitric oxide actually does 
•  Why nitric oxide declines with age 
•  Early warning signs of deficiency 
•  Foods and habits that hurt nitric oxide production 
•  Exercise, blood flow, and longevity 
•  Nitric oxide and sexual health 
•  The truth about supplements 
•  The future of nitric oxide in medicine 

If you're interested in longevity, peak performance, or optimizing your health naturally, this is an episode you won't want to miss.

🎧 Subscribe to More U Podcast for conversations about health, performance, and becoming more aware.

Podcast: @more_u_official

Hosts: @dominicmazzone1
@manyfacesofchicago

Guest: @drnathansbryan

Website: ww.n1o1.com

Book: The Secret of Nitric Oxide

#MoreUPodcast
 #NitricOxide
 #Longevity
 #HeartHealth
 #NathanBryan

Botox is one of the most popular cosmetic treatments in the world—but it's also one of the most misunderstood.

In this episode of More U, Dom and Dr. Ben break down everything you need to know about Botox, from how it works and when to start, to the biggest myths, misconceptions, and mistakes people make.

Whether you're considering your first treatment or simply want to understand the science behind Botox, this conversation provides practical, evidence-based insights from experienced professionals.

In this episode:

•  How Botox actually works 
•  Common myths and misconceptions 
•  When is the right time to start Botox? 
•  Preventative Botox: fact or fiction? 
•  Safety, risks, and side effects 
•  Does Botox look natural? 
•  The biggest mistakes patients make 
•  What to expect before and after treatment 

If you've ever wondered whether Botox is right for you, this episode is a great place to start.

🎧 Subscribe to More U Podcast for conversations about aesthetics, health, performance, and personal growth.

00:00 – Episode Trailer
 00:36 – Welcome to More U
 02:05 – Why Botox Is So Misunderstood
 05:20 – How Botox Actually Works
 09:10 – The Biggest Botox Myths
 13:30 – When Should You Start Botox?
 17:15 – Preventative Botox: Does It Work?
 21:40 – Natural Results vs. Frozen Faces
 26:20 – Common Botox Mistakes
 30:50 – Botox Safety & Side Effects
 35:10 – Questions Every Patient Should Ask
 39:30 – The Future of Botox & Aesthetic Medicine
 44:00 – Final Thoughts & Takeaways

Podcast: @more_u_official

Hosts: @dominicmazzone1
@manyfacesofchicago

#MoreUPodcast
 #Botox
 #AestheticMedicine
 #PlasticSurgery
 #AntiAging

Most people think sleep is simple.

Go to bed. Close your eyes. Wake up refreshed.

But for millions of people, it doesn't work that way.

In this episode of More U, Dom and Dr. Ben sit down with sleep specialist Dr. Daniella Marchetti to uncover what actually affects sleep quality, why insomnia is so common, and the surprising mistakes people make that keep them exhausted.

From sleep hygiene and technology to nightmares, lucid dreaming, melatonin, and cognitive behavioral therapy for insomnia, this conversation dives into the science behind better sleep and how small changes can create massive improvements in your health, energy, and performance.

In this episode:

•  Why so many people struggle with sleep 
•  Cognitive Behavioral Therapy for Insomnia (CBT-I) 
•  The biggest sleep hygiene mistakes 
•  Sleep tracking devices: helpful or harmful? 
•  Nightmares, REM sleep, and lucid dreaming 
•  What recurring dreams really mean 
•  The truth about melatonin 
•  Practical strategies to improve sleep tonight 

If you're waking up tired, struggling to fall asleep, or trying to optimize your health, this episode is for you.

🎧 Subscribe to More U Podcast for conversations that help you become healthier, more intentional, and more aware.

Podcast: @more_u_official

Hosts: @dominicmazzone1
@manyfacesofchicago

Guest: @drdaniellamarchetti

What actually makes someone attractive?

Is it symmetry? Beauty? Surgery?

Or is it something much deeper?

In this episode of More U, Dom and Dr. Ben sit down with renowned facial plastic surgeon, author, entrepreneur, and industry innovator Steven Dayan.

From the rise of plastic surgery and GLP-1 medications to the psychology of attraction, confidence, and longevity, Dr. Dayan shares why the future of aesthetics isn't just about looking younger—it's about helping people feel more confident in who they are.

The conversation explores mentorship, innovation, social confidence, natural results, skincare, the future of regenerative medicine, and what it really means to leave a legacy.

In this episode:

•  Why cosmetic surgery is having a major moment 
•  The future of beauty and longevity 
•  How GLP-1 medications are changing aesthetics 
•  What actually makes someone attractive 
•  Why confidence matters more than perfection 
•  The philosophy behind natural-looking results 
•  Innovation, leadership, and leaving a legacy 
•  Emerging trends in aesthetics and regenerative medicine 

This episode isn't about looking perfect.

It's about understanding confidence, connection, and what makes people truly memorable.

🎧 Subscribe to More U Podcast for conversations that help you become more aware, more intentional, and more you.

Podcast: @more_u_official

Hosts: @dominicmazzone1 @manyfacesofchicago

Gues: @drstevendayan

XOMD Skincare

#MoreUPodcast
 #StevenDayan
 #PlasticSurgery
 #AestheticMedicine
 #Longevity

In this episode of More U, Dom and Dr. Ben sit down with professional matchmaker Katie Campbell to unpack why dating feels harder than ever.

From ghosting and unrealistic expectations to social media, dating apps, and fear of rejection, this conversation dives deep into what’s actually happening in modern relationships.

Katie explains why so many people struggle to communicate, why being single might actually be healthy, and what men and women are really looking for in relationships today.

This isn’t just a conversation about dating.
 It’s a conversation about self-awareness, boundaries, communication, and human connection.

In this episode:

•  Why dating feels broken in 2026 
•  What men and women actually want 
•  Why ghosting and dating apps changed relationships 
•  The biggest mistakes people make on first dates 
•  How matchmaking really works 
•  Why communication is the foundation of every relationship 
•  The truth about being single 

Sometimes the hardest relationship to understand…
 is the one you have with yourself.

🎧 Subscribe to More U Podcast for real conversations about relationships, growth, confidence, and becoming more aware.

Podcast:
@more_u_official

Hosts:
@dominicmazzone1
@manyfacesofchicago

Guest:
@soul_matchmaking

www.soulmatchmaking.ca

#MoreUPodcast
 #ModernDating
 #Relationships
 #DatingAdvice
 #Matchmaking

In this episode of More U, Dom and Dr. Ben sit down with Chris Neal to break down one of the most talked-about tools in recovery and performance: hyperbaric oxygen therapy.

From athletes to high performers, more people are turning to this treatment to accelerate healing, improve recovery, and optimize how their body functions.

But what actually works… and what’s hype?

Chris explains how hyperbaric oxygen therapy works, who it’s for, and why intentional recovery might be the missing piece for so many people pushing at a high level.

In this episode:

•  What hyperbaric oxygen therapy actually does 
•  How it impacts recovery and performance 
•  Who should (and shouldn’t) use it 
•  The difference between hype and real results 
•  Why recovery is becoming a priority for high performers 

This conversation isn’t about doing more.
 It’s about recovering better.

🎧 Subscribe to More U Podcast for real conversations on performance, health, and becoming more aware.

Podcast:
@more_u_official

Hosts:
Dom @dominicmazzone1
Dr. C @manyfacesofchicago

Guest:
Chris Neal @chrisneal_

MD Hyperbaric @mdhyperbaric

#MoreUPodcast
 #HyperbaricOxygen
 #RecoveryScience
 #Longevity
 #Performance