My guest today is Morgan Adams.

Morgan is a transformative holistic sleep coach who empowers women to conquer their battle with sleepless nights, without reliance on sleep medications. With her powerful sleep toolkit, Morgan not only ensures that women experience a profound enhancement in their sleep quality, but she also guides them in rekindling their relationship with sleep, paving the way for less stressful and more fulfilling days.

Having struggled with insomnia and dependency on prescription sleeping pills for almost a decade, Morgan intimately understands the profound impact sleep has on one’s quality of life. 

Morgan’s resilience shines bright as a two-time breast cancer survivor. This experience fueled her advocacy for a lifestyle rooted in disease prevention. Her wisdom and guidance extend far beyond just sleep, as she champions holistic well-being in all aspects of life.

Morgan, thank you for this insightful and educational conversation!  Thank you for sharing these pieces of your journey and how you have built out your resilience!  

And special shout-out to Kim Brundage for getting Morgan and me connected!

You will find links below to Morgan’s website and other resources.

Website: https://www.morganadamswellness.com
IG: https://www.instagram.com/morganadams.wellness/

Support the show

Make Life Less Difficult
~
Support:
buymeacoffee.com/lisatilstra