Always trying to do everything for everyone - and perfectly, every time? This is the episode for you.

I sit down with my friend, Morgan Doman, a life and clarity coach, to dive into all things people-pleasing - where it comes from, why we do it and how to stop wearing ourselves down. In this episode, we cover:

• People pleasing and its relation to self-worth
• Finding where you hold self-worth in your body like your sacral chakra, heart or solar plexus 
• Reprogramming the nervous system to rewire beliefs that we learned earlier in life 
• Viewing giving and receiving as equals and how this is a part of healing the collective feminine wound
• Feeling worthy now rather than after you do all the things 
• Morgan's story with people-pleasing, over-working and under-valuing herself

Morgan Doman is a life and clarity coach. She helps struggling people-pleasers gain clarity and grow into inspired leaders and entrepreneurs. She has years of experience in the nonprofit sector which has given her a deep-rooted knowledge of how to combine business with values. She's certified by the Human Potential Institute and specializes in embodiment and transformational coaching. Find her on Instagram or on her website for more!

I'm super excited to announce that I'm now a Keith's Cacao practitioner! You can order cacao here and use code PAIGE20US09 for a discount.

Shop my ebook, Out of Your Head, Into Your Heart for more support around concepts that we discuss on Bright Side of the Moon.

If this resonates, please rate, subscribe and review! As always, share this message with anyone who needs it and connect on Instagram for more on healing, ascending and loving yourself fully. Follow along for more on Instagram at @brightsideofthemoon.pod and @paigepichler.