Do you struggle with keeping a journal? Today we'll discuss some emotional benefits of writing down our life experiences. Hint: it's not just for your posterity.

The Youth Theme for this year is simply, "Ask." We'll talk with youth music producer, Nik Day, today about what that means and how you can get the most out of this year's theme and accompanying musical album.

Are you ready for the biggest genealogy conference in the world?? Roots Tech 2017 is coming up February 9-11, and we have a guest today who can give us the inside scoop on what to expect this year.

Sometimes in a long term romantic relationship, we forget to do things that can keep love alive. Today we'll talk about different things you can do to rekindle your feelings.

LDS blogger Riley Lewis sits down with us today to talk about how we can avoid the natural tendency of judging others.

Does the weekend sometimes make you anxious for the week ahead? Today we'll discuss some things you can do to prepare and get in a mindset to be more productive.

President Eyring and President Brigham Young had some wise words to say about treating time as a precious gift from our Heavenly Father.

Many of us know someone who has returned early from serving an LDS mission. It can be a struggle to know what to say, but one Mom shares her tips and insights with us today.

Brodie and Brock Shoff, two year old twins, had an experience that could've been tragic. We talk with their Mom today who shares the spiritual lessons her family has recently learned.

Do you struggle with getting things done on your To Do list? Today we'll share some tips that may help.