Today's audio-only session is perfect for a quick, mindful flow. Want the full visual experience?If you want to check your alignment, see modifications for the poses, or just practice with the beautiful backyard view, you can stream or download the full, uninterrupted 42-minute video masterclass here:

Today's audio-only session is perfect for a quick, mindful flow. Want the full visual experience? If you want to check your alignment, see modifications for the poses, or just practice with the beautiful backyard view, you can stream or download the full, uninterrupted 42-minute video masterclass here:

🧘‍♀️ Morning Backyard Stretch 0717 (42-Min Session)

Welcome to Season 4!

The purpose of this podcast is to expose the indecision we all have in making changes in our lives which in turn halts any further change in our communities.

Becoming aware of this indecision creates the opportunity to analyze and study the facts and feelings surrounding why we are repeating cycles of behavior that are not working. 

Join me as I focus on the challenges our society faces in navigating the misinformation and myths conveyed by those in power to control the masses and divide the people. Or not, I’m still Indecisive.

Society & Culture

Personal Journals

Welcome to Season 4! The purpose of this podcast is to expose the indecision we all have in making changes in our lives which in turn halts any further change in our communities. Becoming aware of this indecision creates the opportunity to analyze and study the facts and feelings surrounding why we are repeating cycles of behavior that are not working. Join me as I focus on the challenges our society faces in navigating the misinformation and myths conveyed by those in power to control the masses and divide the people. Or not, I’m still Indecisive.

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🧘‍♀️ Morning Backyard Stretch 0717 (42-Min Session)

🧘‍♀️ Morning Backyard Stretch 0717 (42-Min Session)