Licensed Registered Dietitian Elizabeth Meyer joins Bonnie and Doug every Tuesday at 7:40 a.m.  Today we talked about cheese and nutritional foods to buy and eat that are the most economical.

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Bonnie and Doug visit with Jade Nielsen of Jade Presents to find out how the pandemic is affecting concert bookings.  One thing he told us is the Alabama 50th Anniversary Tour at Bluestem Amphitheatre on June 6th is going to have to get pushed back and they're working on finding a new date.  He's also thinking it'll be early Aug. before we see events at Bluestem.  Nielsen says music venues and promoters are taking a big hit and they'd like help from you to let Congress know they need financial support in order to survive. It's estimated that concerts generate $10 billion for the local economy benefitting hotels, restaurants, taxis and retail stores.  

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Bonnie and Doug like to spend "Monday Mornings in Medina" with KFGO Farm and Ranch Director Sarah Heinrich talking about consumer issues. Today we talked about meat supply, processing delays, price bumps and more. 

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Many of us have money and investing questions, and now more so than ever.  Paul Meyers of Legacy Wealth Management and Investment Talk on KFGO joins Bonnie and Doug every Monday at 7:40 a.m. as we continue to deal with market uncertainty during this pandemic.   

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Fishing is a great way to social distance. Jason Durham of Go Fish Guide Service of Park Rapids joined Bonnie and Doug to talk fishing and to give us some pointers.  This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

North Dakota bars and restaurants can re-open tomorrow but with a lot of changes and restrictions.  Listen as Bonnie and Doug visit with Tyler Birkland of Boston's Restaurant and Sports Bar in West Fargo to find out how things will look when they open their doors to customers tomorrow.  This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Bonnie and Doug visit with Chris Hames, Sanford Health Manager of Guest Services.  How do things look when you walk in the hospital now?  Who is allowed in?  Can sick kids get visits from both of their parents? Listen as we ask those questions and more.This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Clay County Extension Educator Randy Nelson joins Bonnie and Doug every Weds at 6:40 a.m.  Today we had a lot of lawn questions, including seeding, weed removing, fertilizing, aerating and more.This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Farm In The Dell of the Red River Valley employees people with special needs who raise vegetables that you can buy.  CSA shares are available. Listen as Bonnie and Doug visit with Alyssa Knecht to get more details.

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).

Licensed Registered Dietitian Elizabeth Meyer joins Bonnie and Doug every Tuesday at 7:40 a.m.  Today we talked about hot dogs, healthiest meats, salads and more.

This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice. 

(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).