Licensed Registered Dietitian Elizabeth Meyer joins Bonnie and Doug every Tuesday at 7:40 a.m. Today we talked about getting our steps in any way we can, cutting back on booze consumption if you've been overdoing it lately, and is sugary, kids cereal okay or are there ways to doctor it up.
This podcast is brought to you by One Oak Place, a 55 and better living community which is all about resident choice.
(Listen to Bonnie and Doug every Monday through Friday from 5-8 am on the “KFGO Morning Crew” and be part of our morning show by getting involved in our "Question of the Day" or by calling in weather and traffic information. Also make sure you like our KFGO Morning Crew Facebook page).