Sarah Fischer with Crosses for Cameron discusses the Paddles for Life Tournament coming Friday Jan. 16th 

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KFGO Farm & Ranch Director Sarah Heinrich shares the details: 

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Doug & Robbie discuss this with Ryan Janke...Do They have the answer? LISTEN:

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Downtown Abby Miller has a whole list of fun for you & the family!

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Paul Ralston breaks it all down: 

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Here Are Simple Tools That Actually Work (And When Not to Use Them). Jeff Carney from Darkhorse IT explains: 

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Max Training is not "just a health club". It's a training facility for the client wanting to feel better, move well, have a better quality of life AND for the athlete. Trainer Abby Walker tells you more: 

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Vern from Matt's Automotive shares answers to your questions:

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Erin Prochnow shares everything you need to know to nominate someone: 

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Dr. Tonya Loken, from Lagom Wellness Clinic explains what you need to know going into the New Year

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