Morning Cuppa Joy

Morning Cuppa Joy

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Morning Cuppa Joy episodes

  • Finding Joy in the Midst of Sadness

     In this episode of Cuppa Joy, Robyn reflects on how we respond when someone we love is experiencing deep sadness. Drawing from friendship, grief, and recent research on happiness, she explores why joy isn’t one-size-fits-all — and how quiet companionship may be the greatest kindness we can offer one another.  

    Send me a note.

     If today's Morning Cuppa Joy stirred something in you—made you smile, think, or wonder—I’d love to hear your thoughts. I hope you'll reach out. 

    10 min
  • New Year’s Resolutions Reimagined

     What can a single red paperclip teach us about New Year’s resolutions, imagination, and the quiet power of possibility? In this episode of Cuppa Joy, I share the true story of a man who began with one paperclip and, through curiosity, kindness, and persistence, eventually traded his way to a house. It’s a story that invites us to rethink resolutions — not as grand promises or rigid goals, but as something else entirely: how meaningful change often begins humbly, grows through connection, and unfolds in ways we could never plan.  

    Send me a note.

     If today's Morning Cuppa Joy stirred something in you—made you smile, think, or wonder—I’d love to hear your thoughts. I hope you'll reach out. 

    9 min
  • What's It All About?

     This week’s Morning Cuppa Joy — reflections on the questions we keep asking, the lessons we live into, and the mystery of being human.  

    Send me a note.

     If today's Morning Cuppa Joy stirred something in you—made you smile, think, or wonder—I’d love to hear your thoughts. I hope you'll reach out. 

    10 min

About Morning Cuppa Joy

From the publisher's feed

Morning Cuppa Joy is a weekly reflection on being human — love, loss, curiosity, and everyday moments of grace. Written and read by Robyn DeLong, each episode invites listeners to focus on…