The Serenity Sessions - Guided Meditation

Morning Energy Boost


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Start your day with positivity and vitality through our Morning Energy Boost Meditation. Join David from Harmony Wellness Co. as he guides you through a soothing and invigorating meditation designed to awaken your body and mind.

Visualize golden light filling you with warmth and energy, set your intentions for the day, and embrace a refreshed sense of purpose and clarity.

Perfect for enhancing your morning routine, this session will leave you feeling energized and ready to tackle the day ahead.

Music: Healing Sounds by Piotr Witowski via Pixabay


•For more information on our private meditation and yoga nidra classes, please visit ⁠⁠HarmonyWellCo.com⁠⁠.

•Follow us on Instagram: ⁠⁠@harmonywell.co.⁠⁠

•For Life Coaching with David, visit ⁠⁠wholeselfcoach.com⁠⁠

•Follow Whole Self Coach on Instagram: ⁠⁠@wholeselfcoach⁠⁠

•Check out our new ⁠⁠Accountability Text-based service⁠⁠ for guidance and empowerment.

•Head to ⁠⁠The Positivity Space⁠⁠ to join my coaching community, where I offer daily tips, live Q&As, freebies, and more.

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The Serenity Sessions - Guided MeditationBy David Allison | Harmony Wellness Co