SOLO EPISODE!!

Sammy shares her thoughts on morning/night routines. She shares own routine for morning and night-things that include gratitude, meditation, journaling, reading, workouts, uplifting podcasts and much more. She also gives tips on what YOU can do and how you can go about navigating what works best for you and your life. 

 

Book mentioned: "Magic" by Rhonda Bryne

 

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