In this episode we talk about the benefits of having a good morning routine using tips we've learned from Hal Elrod's book "The Miracle Morning".

We discuss how we we used the practices in this book to adapt what we do in the morning, we mention what works for us, and we give tips for how to make your own personal morning routine. 

We also touch on the benefits of starting the day right by not looking at your phone first thing, and the positive effects good morning habits can have on the rest of your day. 

Let us know your thoughts and feedback over on Instagram at @twoforjoypodcast 

Link to Hal Elrod's book: 

https://www.easons.com/the-miracle-morning-hal-elrod-9781473668942?gclid=EAIaIQobChMInfmZtPa_8AIVlJftCh0QsAOWEAQYASABEgK1_fD_BwE

We hope you enjoy! 

Caz & Sob X