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Morning Intentions
By Annette and AdaSociety & Culture
Morning Intentions episodes
- Honoring Your Values
Today’s Reflection Questions: What are my top five values? How consistently did I live my top five values in 2026?
Today’s Intention: Today I will make choices that reflect my values and what matters most to me.
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
12 min - Take a Relationship Inventory
Today’s Reflection Question: If I could describe my experience of 2026 in three words, what would they be and why?
Today’s Intention: Today, I will create space to reflect on my life with curiosity, compassion, and honesty.
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
11 min - Celebrate Your Growth
Today’s Reflection Question: In what three ways have I grown as a person during 2026?
Today’s Intention: Today I will acknowledge my progress and appreciate the person I am becoming.
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
12 min - Reflecting on Our 2026 Word of the Year
Today’s Reflection Question: How did my word of the year influence my choices? And what did it teach me about myself?
Today’s Intention: I will honor the intentions I set for myself and recognize the growth they have encouraged.
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
11 min - Reflect, Release, Renew!
Today’s Reflection Question: If I could describe my experience of 2026 in three words, what would they be and why?
Today’s Intention: Today, I will create space to reflect on my life with curiosity, compassion, and honesty.
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
12 min - A - Accomplishment
Today’s Intention: What part of the PERMA model is the most challenging for us? And what part of the PERMA model prevents us from experiencing the level of happiness that we desire?
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
14 min - Is It on the Calendar?
Today’s Reflection Questions: What gives me a sense of accomplishment and is it on the calendar? Do I protect that space on the calendar by having great boundaries for it?
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
11 min - Make Your Own Meaning
Today’s Intention: I will follow my own heart and create the meaning that’s meaningful to me.
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
11 min - M - Meaning
Today’s Intention: I will practice shifting my focus from the question, “What can I get?” to “What can I contribute?”
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
11 min - Pivoting
Today’s Intention: I will practice pivoting.
Connect with Us
Website: www.AnnetteAndAda.com
Instagram: annetteandada
Facebook: annetteandada
Morning Intentions. Here to bring inspiration to your day, one episode at a time.
12 min
About Morning Intentions
From the publisher's feed
We created our Morning Intentions podcast because, as coaches and mentors, we know that being intentional in every aspect of life is the key to becoming the best version of ourselves. Each episode is…
your daily dose of positivity, practical advice, and encouragement to help you embrace life with open arms and a hopeful heart. This is your time to set intentions, create meaningful change, and step into the possibilities of a brighter, more empowered you. Tune in and join us as we start each morning with connection, clarity, and purpose!