Today’s Intention is a Reflection Question: What is my relationship with labels?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s and This Weekend’s Intention: I will notice when I’m on someone else’s side of the street and get back on my side of the street.

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Reflection Question: Do I find it hard or difficult to receive?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will give myself compassion and grace if I find myself grieving the past.

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention are three Reflection Questions:

Do I spend a lot of time worrying about someone else’s problems?

Do I feel anxious, purposeless, or empty when I’m not helping someone?

Do I give unasked for advice?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Reflection Question: Am I helping because I want to, or do I feel obligated?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Reflection Question: What am I tolerating too much?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will not allow every loving thing I do to be given a label of codependency and looked at in a negative light.

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will protect generosity from being mislabeled while also being honest about when it becomes self-abandonment.

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: Reflection on these questions throughout the day:

Do you regularly accommodate others’ needs and preferences?

Do you ever say yes to avoid an issue when you want to say no?

Do you overgive and receive less in return?

Are you a professional fixer, always on, always ready to act on behalf of others?

Are you so highly capable that it sometimes feel like if you don’t handle the travel plans, organize the calendar, divvy up the check at group dinners, solve your babysitter’s family drama, sort out your bestie’s existential crisis, that chaos will ensue?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.