Today’s Intention is a Curiousity Question: Do I see exhaustion as a badge of honor?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Reflection Question: Which parts of the Never Enough Cycle do you see in yourself?

Do you move the goalposts?

Do you compare yourself to others?

Are you looking for external validation?

Do you self-criticize as a way of motivating yourself?

And do your achievements not fulfill you?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention is a Reflection Question: Do I feel good because I’m proud of my effort or because someone else noticed it?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will allow myself and give myself the gift of recognizing and honoring what I accomplish today.

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

For Today’s and This Weekend’s Reflection: What has been your experience with hustle culture?

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: I will shine the light of love on my endless chase for validation.

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Today’s Intention: I will treat myself with kindness and respect even when I fail.

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Today’s Intention: Our Value Statement - I have all the value I could ever have simply because I exist. I don’t earn my value, achieve greater value, and it can never be reduced or taken away. My value is inherent.

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Morning Intentions. Here to bring inspiration to your day, one episode at a time.

Today’s Intention: My worth is not earned. My worth is inherent.

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Today’s Intention: I will celebrate the opportunity to go on a hero’s journey.